Reduced Fat Creamy Caesar Dressing

Packaged product Soups and Sauces Marks & Spencer

Reduced Fat Creamy Caesar Dressing contains 297 kcal per 100 g.

Roughly 86% of its calories come from fat, with 13% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 53% of the Daily Value for Vitamin E, 33% of the Daily Value for chloride and 23% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced Fat Creamy Caesar Dressing by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
1.1 gprotein
9.6 gcarbohydrates
28.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 28.2 g 36%
Saturated fat L 2.7 g 14%
Cholesterol L 55.8 mg 19%
Sodium L 580 mg 25%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 5.8 g
Added sugars L 5.7 g 11%
Protein L 1.1 g 2%
Vitamin A L 22.6 µg3%
Vitamin C L 0.34 mg0.4%
Vitamin D L 0.24 µg1%
Vitamin E L 8 mg53%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.032 mg2%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 10 µg3%
Vitamin B12 L 0.2 µg8%
Calcium L 24.3 mg2%
Iron L 0.33 mg2%
Magnesium L 4.8 mg1%
Phosphorus L 23.2 mg2%
Potassium L 36.8 mg0.8%
Zinc L 0.17 mg2%
Copper L 0.036 mg4%
Manganese L 0.23 mg10%
Selenium L 7.3 µg13%
Iodine L 34 µg23%
Chloride L 751 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 13%Fat: 86%297kcal / 100 g
  • Protein 1%
  • Carbohydrates 13%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E53%Chloride33%Iodine23%Selenium13%Manganese10%Vitamin B128%Copper4%Pantothenic acid (B5)4%Folate (B9)3%Vitamin A3%

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
  • Sugars5.8 gabove the median for soups and sauces (median 4 g)
  • Fat28.2 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat2.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium580 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
  • Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.3 g
Polyunsaturated fat L7.8 g
Sugars and starch (1)
Starch L3.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.025 g
ALA (omega-3, 18:3 n-3) L1.9 g
Linoleic acid (omega-6, 18:2) L5.8 g
Carotenoids (1)
Beta-carotene L13 µg
Other components (2)
Water L54.9 g
Alcohol L0.011 g

Product details

Brand
Marks & Spencer
Barcode
00544665
Quantity
275 ml e
Category
groceries
Packaging
Glass,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de colza, vinaigre, sucre, jaunes d’_œufs_ de poules élevées en plein air pasteurisés, fécule de maïs, _fromage parmesan_, jus de citron concentré, sel, purée d'ail, _fromage_ à pâte dure (_lait_ demi-écrémé, ferments lactiques, correcteur d'acidité : citrate de sodium, sel, présure, conservateur : lysozyme), conservateur : E202, poivre noir concassé, anchois (_poisson_), huile de tournesol, sirop de sucre, purée d'oignons, purée de tamarin, clous de girofle moulus, purée de gingembre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSaltGarlicSunflower oilOnionMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Creamy Caesar Dressing?

100 g of Reduced Fat Creamy Caesar Dressing has 297 kcal.

How much protein is in Reduced Fat Creamy Caesar Dressing?

Reduced Fat Creamy Caesar Dressing contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Reduced Fat Creamy Caesar Dressing?

Reduced Fat Creamy Caesar Dressing has 9.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Creamy Caesar Dressing?

Reduced Fat Creamy Caesar Dressing contains 28.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Reduced Fat Creamy Caesar Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (53% DV), chloride (33% DV), iodine (23% DV), selenium (13% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced Fat Creamy Caesar Dressing?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00544665. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.