Real Energy
Packaged product Sweets and Desserts Real Food.
Real Energy contains 419 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 130 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 25.8 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gabove the median for sweets and desserts (median 9.7 g)
- Fiber6.5 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars25.8 gbelow the median for sweets and desserts (median 30 g)
- Fat19.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium210 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Food.
- Barcode
- 0850025501309
- Label serving
- 1 bar (31 g)
- Category
- Energy bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE OATS*, ALMOND BUTTER* (ALMONDS), MONEY, SWEETENED DRIED CRANBERRIES* (CRANBERRIES*, APPLE JUICE CONCENTRATE, SUNFLOWER OIL*), BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR, HONEY, SEA SALT), ALMONDS*, VANILLA EXTRACT*, INNAMON, SEA SHU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondAppleSunflower oilRiceHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bar Kate’s Real Food | 419 | 9.7 g | 54.8 g | 19.4 g |
| Energy Bar Date & Chocolate Chimpanzee | 419 | 15.5 g | 42 g | 18 g |
| Barrita Energética Nutrisport | 419 | 22 g | 52 g | 14 g |
| breakfast protein Blueberry Almond KIND | 420 | 16 g | 56 g | 16 g |
| Barre énergétique Cooknrun | 420 | 11 g | 48.2 g | 19.5 g |
| Mellombar Banan&Sjokolade 138g Eldorado Unil | 420 | 7.2 g | 65.7 g | 13 g |
| Milk to the max Superfood Lactation Bar Blueberry Muffin BOOBIE | 420 | 6 g | 66 g | 16 g |
| Energy Bar Life Choice | 420 | 14 g | 64 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850025501309. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.