R/B Sliced White Bread

Packaged product Bread and Baked Goods Save-On-Foods

R/B Sliced White Bread contains 218 kcal per 100 g. A serving, 0.1 loaf, 55 g (55 g) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

R/B Sliced White Bread by Save-On-Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
9.1 gprotein
41.8 gcarbohydrates
2.7 gfat
120kcal in serving, 0.1 loaf, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.73 g 4%
Sodium L 455 mg 20%
Total carbohydrates L 41.8 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0.5 g 1%
Protein L 9.1 g 18%
Calcium L 36.4 mg3%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 11%218kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium3%

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.5 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.7 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.4 g)
  • Fat2.7 gbelow the median for bread and baked goods (median 2.9 g)
  • Saturated fat0.73 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium455 mgabove the median for bread and baked goods (median 443 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save-On-Foods
Barcode
0062639416690
Quantity
567 g
Label serving
0.1 loaf (55 g)
Category
White breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Yeast, Sugar, Vegetable oil (soybean and/or canola), Salt, Sodium stearoyl-2-lactylate, Diacetyl tartaric acid esters of mono and diglycerides, Calcium sulphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062639416690. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in R/B Sliced White Bread?

100 g of R/B Sliced White Bread has 218 kcal. Serving, 0.1 loaf, 55 g (55 g): about 120 kcal.

How much protein is in R/B Sliced White Bread?

R/B Sliced White Bread contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.1 loaf, 55 g (55 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).

How many carbs are in R/B Sliced White Bread?

R/B Sliced White Bread has 41.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in R/B Sliced White Bread?

R/B Sliced White Bread contains 2.7 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

What vitamins and minerals does R/B Sliced White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in R/B Sliced White Bread?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.