Ravioli
Packaged product Meals and Dishes Giant
Ravioli contains 220 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
100 g provides 50% of the Daily Value for Vitamin A, 12% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 62%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.1 g)
- Fiber2 gbelow the median for meals and dishes (median 2.1 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.5 gbelow the median for meals and dishes (median 6.8 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium85 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 33 g | 33 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 85 mg | 85 mg |
Product details
Ingredients
Filling: ricotta cheese (milk, whey, cream, vinegar, salt, stabilizers [xanthan gum, locust bean guar gum]), pumpkin, mozzarella cheese (pasteurized whole milk, culture, salt, enzymes), blended oil (canola and olive), breadcrumbs (wheat flour, sugar, yeast, sea salt), honey, molasses, eggs, paprika oil (color), parsley, cinnamon, salt, all spice, sage, clove, white pepper, nutmeg, beta-carotene (color), pasta: durum flour, water, eggs, tomato paste, annatto oil (color), paprika oil (color), beta-carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamVinegarSaltHoneySugarEggCinnamonTomatoMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional 5 Cheese Ravioli Nuovo Pasta | 220 | 11 g | 26 g | 6 g |
| Spinach and cheese ravioli Mama Rosie | 221 | 9.3 g | 36.4 g | 3.6 g |
| Beef Ravioli with Tomato & Parmesan Leggo's | 221 | 8 g | 32.9 g | 6.2 g |
| Ravioli maremmani Penny | 221 | 9.9 g | 36 g | 3.6 g |
| Girasoli - Funghi con porcini, shiitake e champignon Scoiattolo | 221 | 6.8 g | 36 g | 4.6 g |
| Ravioli ricotta e spinaci Pasta Julia | 219 | 10 g | 24 g | 8 g |
| Ravioli à la truffe Frichti Everyday | 219 | 7.8 g | 34 g | 4.9 g |
| Ravioli ai formaggi Antica Pasteria | 222 | 7.6 g | 33 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 220 kcal. Serving, 1 cup, 100 g (100 g): about 220 kcal.
Is Ravioli high in protein?
Ravioli contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 cup, 100 g (100 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.1 g).
How many carbs are in Ravioli?
Ravioli has 33 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Ravioli?
Ravioli contains 4.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (50% DV), calcium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891432. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267039638. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.