Ravioli
Packaged product Meals and Dishes Giant
Ravioli contains 190 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 190 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 357 products.
100 g provides 75% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 675 µg | 75% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 9.1 g)
- Fiber2 gbelow the median for meals and dishes (median 2.1 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4 gin the lowest quarter of meals and dishes (median 6.5 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium210 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filling: butternut squash, ricotta cheese (milk, whey, cream, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), mozzarella cheese (pasteurized whole milk, culture, salt, enzymes), parmesan cheese (part skimmed pasteurized milk, cheese cultures, salt, rennet), breadcrumbs (wheat flour, sugar, yeast, sea salt), honey, eggs, blended oil (canola and olive), salt, parsley, black pepper, nutmeg, cinnamon. pasta: durum flour, water, eggs, beta-carotene (color), annatto oil (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyEggSaltCinnamonMilkCreamVinegarWheat flourSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom and ricotta ravioli Kite Hill | 190 | 7 g | 32 g | 3.5 g |
| Raviolis à la niçoise La Raïola | 191 | 12.1 g | 27.5 g | 2.9 g |
| Ravioli, chicken Meijer Inc. | 191 | 7.4 g | 31.6 g | 3.7 g |
| Soles con Boletus, Shiitake & Mozzarella Gallo | 191 | 6.4 g | 24 g | 5.6 g |
| Lobster Ravioli bettergoods | 191 | 7.4 g | 31.6 g | 3.3 g |
| Ravioli L'assiette d'Antoine | 191 | 8.5 g | 30 g | 3.9 g |
| Ravioli Nuovo Pasta | 189 | 11 g | 33.1 g | 7.1 g |
| Ravioli alla norma Antonio Amato | 192 | 6.9 g | 27.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 190 kcal. Serving, 1 cup, 100 g (100 g): about 190 kcal.
How much protein is in Ravioli?
Ravioli contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 cup, 100 g (100 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.1 g).
How many carbs are in Ravioli?
Ravioli has 30 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli?
Ravioli contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267039348. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.