Ravioli
Packaged product Meals and Dishes Amore
Ravioli contains 321 kcal per 100 g. A serving, 1 cup, 106 g (106 g) provides about 340 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 357 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 142 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 9.1 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat7.6 gabove the median for meals and dishes (median 6.5 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium358 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 472 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 10.4 g | 10.4 g |
| Carbohydrates | 53.8 g | 53.8 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 358 mg | 358 mg |
Product details
Ingredients
Pasta: semolina (wheat), durum wheat flour, eggs, water, filling: bread crumbs (wheat flour, water, salt, yeast), ricotta cheese (pasteurized whey, cream, salt, citric acid), sunflower oil, potato flakes (potatoes, mono and diglycerides), whey, cheese powder (milk, salt, enzymes, whey powder), grana padano cheese (milk, salt, enzymes, egg white lysozyme), gorgonzola cheese (milk, salt, enzymes), edam cheese (cow's milk, lactic acid culture, salt, enzymes), contains 2% or less of: lactose, vegetable fiber, salt, spices, garlic, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltYeastSunflower oilPotatoGarlicCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raviolini di vitello M'Assapora | 320 | 14 g | 44 g | 9.8 g |
| raviolini al vitello Nonna Mia | 316 | 14 g | 45 g | 2.7 g |
| Ravioli Gusto Buono | 327 | 12.7 g | 44 g | 10.7 g |
| Ravioli del plin Pastificio Plin | 330 | 12 g | 42 g | 12 g |
| Ravioli alla carne Penny | 310 | 13 g | 44 g | 8.7 g |
| Ravioli Giusto | 310 | 8.2 g | 44 g | 10 g |
| Raviolis con queso Cerlacchia | 309 | 10 g | 52 g | 6.3 g |
| Bio integral ravioli integral relleno de crema Rana | 309 | 9 g | 30 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 321 kcal. Serving, 1 cup, 106 g (106 g): about 340 kcal.
Is Ravioli high in protein?
Ravioli contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 11 g in serving, 1 cup, 106 g (106 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.1 g).
How many carbs are in Ravioli?
Ravioli has 53.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.8 g of sugars.
How much fat is in Ravioli?
Ravioli contains 7.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891785. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0850734006010. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.