Räucher Tofu
Packaged product Beans and Legumes Alnatura
Räucher Tofu contains 193 kcal per 100 g.
Roughly 53% of its calories come from fat, with 45% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 146 kcal per 100 g across 138 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 3%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beans and legumes (median 15 g)
- Fiber2.5 gin the top quarter of beans and legumes (median 1.2 g)
- Sugars0.6 gin the top quarter of beans and legumes (median 0.5 g)
- Fat11 gin the top quarter of beans and legumes (median 8.3 g)
- Saturated fat1.8 gin the top quarter of beans and legumes (median 1.3 g)
- Sodium480 mgin the top quarter of beans and legumes (median 354 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 42274285
- Quantity
- 175 g
- Category
- Smoked tofu
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOJABOHNEN*, Wasser, Koagulationsmittel: Calciumsulfat, Meersalz, Buchenholzrauch *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu grillé fumé au bois de hêtre Tossolia | 196 | 16 g | 0.8 g | 14 g |
| Veganer Bio Räuchertofu mein veggie Tag | 197 | 23 g | 1.4 g | 11 g |
| Räuchertofu Aldi | 197 | 23 g | 1.4 g | 11 g |
| Tofu fumé amandes-sésame Taifun | 198 | 19 g | 1.5 g | 12 g |
| Tofu ahumado Gutbio | 198 | 22 g | 0.8 g | 11 g |
| Bio-Räuchertofu Food for Future | 188 | 20.7 g | 1.3 g | 10.6 g |
| Räucher-Tofu REWE Bio +vegan | 188 | 20.7 g | 1.3 g | 10.6 g |
| Räucher Tofu BioBio | 188 | 20.7 g | 1.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42274285. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.