Raspberry Wholegrain Oat Bars
Packaged product Grains and Pasta stoats
Raspberry Wholegrain Oat Bars contains 429 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 19 mg | 0.8% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 13.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 8.1 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for grains and pasta (median 8 g)
- Fiber15 gin the top quarter of grains and pasta (median 3 g)
- Sugars13.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat20.5 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium19 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- stoats
- Barcode
- 5060183674011
- Quantity
- 4 x 42 g
- Label serving
- 1 serving (42 g)
- Category
- Oat-cereal-bar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), golden syrup, unsalted butter (MILK), sunflower seeds, soft light brown sugar, pumpkin seeds, humectant: glycerol (rapeseed), freeze-dried raspberry pieces (1.3%), natural flavourings (MILK) and colour: plain caramel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilButterSunflower oilMilk
Frequently asked questions
How many calories are in Raspberry Wholegrain Oat Bars?
100 g of Raspberry Wholegrain Oat Bars has 429 kcal. Serving, 1 serving, 42 g (42 g): about 180 kcal.
How much protein is in Raspberry Wholegrain Oat Bars?
Raspberry Wholegrain Oat Bars contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3.4 g in serving, 1 serving, 42 g (42 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Raspberry Wholegrain Oat Bars?
Raspberry Wholegrain Oat Bars has 50 g of total carbohydrates per 100 g, including 15 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Wholegrain Oat Bars?
Raspberry Wholegrain Oat Bars contains 20.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Raspberry Wholegrain Oat Bars?
100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060183674011. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "RASPBERRY WHOLEGRAIN OAT BARS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.