Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon
Packaged product Sweets and Desserts FRIENDLY'S
Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon contains 138 kcal per 100 g. A typical serving of 1/2 Cup, 94g (94 g) provides about 130 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 200,000% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.3 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 40,000 µg | 200,000% |
| Calcium L | 43 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars22.3 gabove the median for sweets and desserts (median 22.2 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium27 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 138 kcal |
| Protein | 0.8 g | 1.1 g |
| Carbohydrates | 32 g | 29.8 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 24 g | 22.3 g |
| Sodium | 40 mg | 27 mg |
Product details
- Brand
- FRIENDLY'S
- Barcode
- 0029839005246
- Label serving
- 1/2 Cup (94g)
- Category
- Ice Cream & Frozen Yogurt
Ingredients
WATER, MILK, SUGAR, CORN SYRUP, RASPBERRY PUREE, CREAM, ORANGE PUREE (ORANGE PULP, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CITRIC ACID), LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, CORN SYRUP, NATURAL FLAVOR), CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, KARAYA GUM, PECTIN, YELLOW 6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sherbet Push-Pops, Blue Raspberry HASBRO | 138 | 1.5 g | 29.2 g | 1.5 g |
| Exottics Gourmet Ice Cream, Black Sesame MIKAWAYA | 138 | 2.8 g | 11.9 g | 7.3 g |
| Sorbet Bars, Coconut WEGMANS | 138 | 0 g | 31.2 g | 0.62 g |
| Rainbow Lime, Orange & Strawberry Sherbet, Rainbow BLUE BELL | 138 | 1.7 g | 32.8 g | 1.3 g |
| Sugar Added Light Ice Cream, Vanilla WEGMANS | 138 | 4.6 g | 24.6 g | 5.4 g |
| Frozen Greek Yogurt Bars, Coconut YASSO | 138 | 7.7 g | 24.6 g | 1.5 g |
| Milk & Cookies Milkshake, Milk & Cookies F'REAL | 138 | 2.8 g | 21.1 g | 4.5 g |
| Smooth & Creamy Frozen Yogurt, Black Raspberry Swirl KEMPS | 138 | 3.1 g | 32.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon?
100 g of Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon has 138 kcal. 1/2 Cup, 94g (94 g): about 130 kcal. Serving, 0.667 cup, 125 g (125 g): about 173 kcal.
How much protein is in Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon?
Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1/2 Cup, 94g (94 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon?
Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon has 29.8 g of total carbohydrates per 100 g, including 0 g of fiber and 22.3 g of sugars.
How much fat is in Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon?
Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (200,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry, Orange, Lemon Sherbet, Raspberry; Orange; Lemon?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029839005246. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2614956. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "RASPBERRY, ORANGE, LEMON SHERBET, RASPBERRY; ORANGE; LEMON". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.