Raspberry Orange Lemon
Packaged product Fruits Friendly's
Raspberry Orange Lemon contains 138 kcal per 100 g. A serving, 0.667 cup, 125 g (125 g) provides about 173 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 200,000% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.3 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 40,000 µg | 200,000% |
| Calcium L | 43 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars22.3 gabove the median for fruits (median 12 g)
- Fat1.6 gabove the median for fruits (median 0.1 g)
- Saturated fat1.1 gabove the median for fruits (median 0 g)
- Sodium27 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 138 kcal |
| Protein | 0.8 g | 1.1 g |
| Carbohydrates | 32 g | 29.8 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 24 g | 22.3 g |
| Sodium | 40 mg | 27 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839005246
- Quantity
- 94 g
- Label serving
- 0.667 cup (125 g)
- Category
- Fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK, SUGAR, CORN SYRUP, RASPBERRY PUREE, CREAM, ORANGE PUREE (ORANGE PULP, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CITRIC ACID), LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, CORN SYRUP, NATURAL FLAVOR), CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, KARAYA GUM, PECTIN, YELLOW 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Orange Lemon?
100 g of Raspberry Orange Lemon has 138 kcal. Serving, 0.667 cup, 125 g (125 g): about 173 kcal.
How much protein is in Raspberry Orange Lemon?
Raspberry Orange Lemon contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.3 g in serving, 0.667 cup, 125 g (125 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Orange Lemon?
Raspberry Orange Lemon has 29.8 g of total carbohydrates per 100 g, including 0 g of fiber and 22.3 g of sugars.
How much fat is in Raspberry Orange Lemon?
Raspberry Orange Lemon contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Raspberry Orange Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (200,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Orange Lemon?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614956. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029839005246. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.