ranch dressing mix
Packaged product Soups and Sauces Simply Organic
Ranch dressing mix contains 286 kcal per 100 g. A serving, 2 tsp, 3.5 g (3.5 g) provides about 10 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 59% of the Daily Value for calcium and 26% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,140 mg | 223% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 771 mg | 59% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,230 mg | 26% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber28.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars28.6 gin the top quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium5,140 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 286 kcal |
| Protein | 33.3 g | 28.6 g |
| Carbohydrates | 66.7 g | 57.1 g |
| Fat | 0 g | 0 g |
| Fiber | 33.3 g | 28.6 g |
| Sugars | 33.3 g | 28.6 g |
| Sodium | 6,333 mg | 5,140 mg |
Product details
- Brand
- Simply Organic
- Barcode
- 0089836188335
- Label serving
- 2 tsp (3.5 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic nonfat milk, sea salt, organic cane sugar, organic garlic, organic onion, organic carrot powder, organic celery seed, xanthan gum, organic parsley, organic black pepper, organic natural flavor (organic maltodextrin, organic natural butter flavor), lactic acid powder (lactic acid, calcium lactate, silicon dioxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Dip Hy-Vee | 286 | 3.6 g | 46.4 g | 10.7 g |
| Chicken gravy mix, chicken Sauce Supreme | 286 | 0 g | 57.1 g | 0 g |
| Court bouillon Knorr | 286 | 5 g | 6.7 g | 23 g |
| Spice time, au jus gravy mix Spice Time | 286 | 0 g | 57.1 g | 0 g |
| Strawberry sauce St. Dalfour | 286 | 0 g | 71.4 g | 0 g |
| Brown Gravy Mix Simply Organic | 286 | 0 g | 71.4 g | 0 g |
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| Pesto Alle Olive Coles | 286 | 1 g | 4.9 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571646. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0089836188335. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.