ranch dressing mix
Packaged product Soups and Sauces Simply Organic
Ranch dressing mix contains 333 kcal per 100 g. A serving, 2 tsp, 3.5 g (3.5 g) provides about 12 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
100 g provides 67% of the Daily Value for calcium and 30% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,333 mg | 275% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 867 mg | 67% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,400 mg | 30% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of soups and sauces (median 0.15 g)
- Fiber33.3 gin the top quarter of soups and sauces (median 0 g)
- Sugars33.3 gin the top quarter of soups and sauces (median 4.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium6,333 mgin the top quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Simply Organic
- Barcode
- 0089836188335
- Label serving
- 2 tsp (3.5 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic nonfat milk, sea salt, organic cane sugar, organic garlic, organic onion, organic carrot powder, organic celery seed, xanthan gum, organic parsley, organic black pepper, organic natural flavor (organic maltodextrin, organic natural butter flavor), lactic acid powder (lactic acid, calcium lactate, silicon dioxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty Italian Dressing Selection | 333 | 0.33 g | 6.7 g | 33.3 g |
| Light options parmesan & peppercorn dressing Ken's | 333 | 3.3 g | 6.7 g | 33.3 g |
| Greek Dressing Ken's Steak House | 333 | 0 g | 3.3 g | 36.7 g |
| Chicken Gravy McCormick | 333 | 0 g | 66.7 g | 8.3 g |
| Gluten free brown gravy mix Mccormick | 333 | 0 g | 66.7 g | 0 g |
| Brown gravy mix Mccormick | 333 | 0 g | 66.7 g | 0 g |
| Chicken Gravy McCormick | 333 | 16.7 g | 66.7 g | 8.3 g |
| Brown Gravy McCormick | 333 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ranch dressing mix?
100 g of ranch dressing mix has 333 kcal. Serving, 2 tsp, 3.5 g (3.5 g): about 12 kcal.
Is ranch dressing mix high in protein?
Ranch dressing mix contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 1.2 g in serving, 2 tsp, 3.5 g (3.5 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.15 g).
How many carbs are in ranch dressing mix?
Ranch dressing mix has 66.7 g of total carbohydrates per 100 g, including 33.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ranch dressing mix?
Ranch dressing mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does ranch dressing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (67% DV) and potassium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ranch dressing mix?
100 g contains 6,333 mg of sodium, 275% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089836188335. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.