Ranch dressing & dip

Packaged product Soups and Sauces Family Gourmet

Ranch dressing & dip contains 414 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 120 kcal.

Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

414kcal per 100 g
0 gprotein
6.9 gcarbohydrates
41.4 gfat
120kcal in serving, 2 tbsp, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 41.4 g 53%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 931 mg 40%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6.9 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 7%Fat: 93%414kcal / 100 g
  • Carbohydrates 7%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars6.9 gabove the median for soups and sauces (median 4 g)
  • Fat41.4 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium931 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 414 kcal414 kcal
Protein 0 g0 g
Carbohydrates 6.9 g6.9 g
Fat 41.4 g41.4 g
Fiber 0 g0 g
Sugars 6.9 g6.9 g
Sodium 931 mg931 mg

Product details

Brand
Family Gourmet
Barcode
0032251121012
Label serving
2 Tbsp (29 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, water, vinegar, sugar, egg yolks, salt, contains less than 2% of: whey (milk), garlic juice, dried buttermilk, food starch-modified, dried sour cream(cream, cultures, lactic acid), nonfat dry milk, xanthan gum, phosphoric acid, natural flavor, lactic acid, sorbic acid and calcium disodium edta as preservatives, spice, disodium guanylate and disodium inosinate, dried parsley, lemon juice concentrate, polysorbate 60, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarEggSaltGarlicCream

Similar products

FoodCaloriesProteinCarbsFat
Simply Vinaigrette Greek Ken's Steak House 414 0 g 3.5 g 44.8 g
Classic caesar dressing Kraft 414 3.5 g 6.9 g 41.4 g
Monini Pesto Rosso 190G Monini 414 2.2 g 5.1 g 42.7 g
Pesto alla Genovese TiP 414 3.8 g 6 g 41 g
sauce salade caesar LESIEUR 414 1.5 g 7.4 g 42 g
Italian dressing mmmh 414 0.8 g 1.5 g 45 g
Pesto Rosso Boni 414 2.2 g 4.2 g 43 g
Italian dressing Waitrose 414 0.3 g 12 g 40.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022130. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0032251121012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ranch dressing & dip?

100 g of Ranch dressing & dip has 414 kcal. Serving, 2 tbsp, 29 g (29 g): about 120 kcal.

How much protein is in Ranch dressing & dip?

Ranch dressing & dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 29 g (29 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Ranch dressing & dip?

Ranch dressing & dip has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.9 g of sugars.

How much fat is in Ranch dressing & dip?

Ranch dressing & dip contains 41.4 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Ranch dressing & dip?

100 g contains 931 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.