How many calories are in Ramen noodle soup chicken?

100 g of Ramen noodle soup chicken has 442 kcal. Serving, 1 portion, 43 g (43 g): about 190 kcal.

How much protein is in Ramen noodle soup chicken?

Ramen noodle soup chicken contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 portion, 43 g (43 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in Ramen noodle soup chicken?

Ramen noodle soup chicken has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.

How much fat is in Ramen noodle soup chicken?

Ramen noodle soup chicken contains 16.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Ramen noodle soup chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramen noodle soup chicken?

100 g contains 1,930 mg of sodium, 84% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ramen noodle soup chicken

Packaged product Grains and Pasta Maruchan

Ramen noodle soup chicken contains 442 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 190 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

442kcal per 100 g

9.3 gprotein

60.5 gcarbohydrates

16.3 gfat

190kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	442 kcal
Total fat L	16.3 g	21%
Saturated fat L	8.1 g	41%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,930 mg	84%
Total carbohydrates L	60.5 g	22%
Dietary fiber L	2.3 g	8%
Total sugars L	2.3 g
Added sugars L	16.5 g	33%
Protein L	9.3 g	19%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	4.2 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 57%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gabove the median for grains and pasta (median 7.9 g)
Fiber2.3 gabove the median for grains and pasta (median 2 g)
Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
Fat16.3 gabove the median for grains and pasta (median 11.9 g)
Saturated fat8.1 gabove the median for grains and pasta (median 4.5 g)
Sodium1,930 mgin the top quarter of grains and pasta (median 843 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	233 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	442 kcal	442 kcal
Protein	9.3 g	9.3 g
Carbohydrates	62.8 g	60.5 g
Fat	16.3 g	16.3 g
Fiber	2.3 g	2.3 g
Sugars	2.3 g	2.3 g
Sodium	884 mg	1,930 mg

Product details

Brand: Maruchan
Barcode: 0041789006210
Quantity: 18 oz
Label serving: 1 portion (43 g)
Category: Instant noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

salt, sugar, mono - sodium glutamate, contains less than 1% of: maltodextrin, lactose, spices (celery seed), hydrolyzed corn, wheat and soy protein, turmeric, natural flavors, dehydrated vegetables (garlic, onion, chive), disodium inosinate, disodium guanylate, vegetable oil (palm), yeast extract, powdered cooked chicken, cabbage extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast Garlic Onion Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
Indomie indomie	442	10 g	67 g	21 g
Dochurak Doshirak	442	9.4 g	58 g	19 g
Noodles - Beef Flavor - 5 Pack indomie	442	10 g	65 g	15 g
Shin Ramyun Nongshim	442	8.1 g	66.3 g	16.3 g
Has instant noodles with beef flavour DEM	442	3 g	65 g	15 g
Ramen Noodle Soup Chicken Flavor Maruchan	442	9.3 g	60.5 g	16.3 g
Ramen Noodle Soup Maruchan	442	9.3 g	60.5 g	16.3 g
Ramen Noodle Soup Shrimp Flavor Maruchan	442	9.3 g	60.5 g	16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2032445. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
Open Food Facts, record 0041789006210. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.