Raisin Rosemary Crisps

Packaged product Bread and Baked Goods Trader Joe's

Raisin Rosemary Crisps contains 300 kcal per 100 g. A serving, 11 crackers, 30 g (30 g) provides about 90 kcal.

Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

100 g provides 750,000% of the Daily Value for Folate (B9), 33% of the Daily Value for manganese and 24% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Raisin Rosemary Crisps by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
10 gprotein
53.3 gcarbohydrates
8.3 gfat
90kcal in serving, 11 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 3.3 g 12%
Total sugars L 20 g
Added sugars L 13.3 g 27%
Protein L 10 g 20%
Vitamin A L 0.68 µg0.1%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.081 mg6%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 3,000,000 µg750,000%
Vitamin B12 L 0.16 µg7%
Choline L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%
Magnesium L 55.5 mg13%
Phosphorus L 145 mg12%
Potassium L 167 mg4%
Zinc L 1.1 mg10%
Copper L 0.21 mg24%
Manganese L 0.76 mg33%
Selenium L 4.9 µg9%
Iodine L 13.1 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 23%300kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)750,000%Manganese33%Copper24%Thiamin (B1)18%Vitamin E17%Magnesium13%Phosphorus12%Zinc10%Vitamin B69%Selenium9%

Nutritional insights

  • Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars20 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat8.3 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium417 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water64.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L19.2 µg
Other components (3)
Water L64.4 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 10 g10 g
Carbohydrates 53.3 g53.3 g
Fat 8.3 g8.3 g
Fiber 3.3 g3.3 g
Sugars 20 g20 g
Sodium 417 mg417 mg

Product details

Brand
Trader Joe's
Barcode
00952811
Quantity
150g
Label serving
11 crackers (30 g)
Category
Crackers (Appetizers)
Packaging
Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED LOW FAT BUTTERMILK (LOWFAT MILK, SALT, CULTURE), UNBLEACHED WHEAT FLOUR, CANE SUGAR, SUNFLOWER SEEDS, RAISINS, FLAX SEED, MILLET, BAKING SODA, SEA SALT, DRIED ROSEMARY, BLACK PEPPER. CONTAINS MILK, WHEAT. MAY CONTAIN TRACES OF EGGS, PEANUTS, TREE NUTS, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867404. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 00952811. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raisin Rosemary Crisps?

100 g of Raisin Rosemary Crisps has 300 kcal. Serving, 11 crackers, 30 g (30 g): about 90 kcal.

Is Raisin Rosemary Crisps high in protein?

Raisin Rosemary Crisps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 11 crackers, 30 g (30 g). About 12% of its calories come from protein.

How many carbs are in Raisin Rosemary Crisps?

Raisin Rosemary Crisps has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars.

How much fat is in Raisin Rosemary Crisps?

Raisin Rosemary Crisps contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Raisin Rosemary Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (750,000% DV), manganese (33% DV), copper (24% DV), Thiamin (B1) (18% DV) and Vitamin E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raisin Rosemary Crisps?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.