Rainbow Sprinkle Cookies
Packaged product Sweets and Desserts Kings
Rainbow Sprinkle Cookies contains 523 kcal per 100 g. A serving, 4 cookies, 44 g (44 g) provides about 230 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 34.1 g | 44% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 91 mg | 4% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.7 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars22.7 gbelow the median for sweets and desserts (median 26.8 g)
- Fat34.1 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium91 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 523 kcal | 523 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 34.1 g | 34.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.7 g | 22.7 g |
| Sodium | 91 mg | 91 mg |
Product details
Ingredients
Wheat flour (bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, potassium bromate), shortening (palm oil, modified palm oil), sugar, whole eggs, sweet whey, sprinkles ((sugar, corn starch, hydrogenated palm kernel oil, soya lecithin, glucose, gum arabic, cocoa powder, fd&c colors red #3 dye (erythrosine), blue #1 dye, red #40 dye (erythrosine), yellow #5, yellow #6)), salt, natural and artificial colors and flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Sprinkle Cookies?
100 g of Rainbow Sprinkle Cookies has 523 kcal. Serving, 4 cookies, 44 g (44 g): about 230 kcal.
How much protein is in Rainbow Sprinkle Cookies?
Rainbow Sprinkle Cookies contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 4 cookies, 44 g (44 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Rainbow Sprinkle Cookies?
Rainbow Sprinkle Cookies has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars.
How much fat is in Rainbow Sprinkle Cookies?
Rainbow Sprinkle Cookies contains 34.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rainbow Sprinkle Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Sprinkle Cookies?
100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072169. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073866560797. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.