Rainbow salad
Packaged product Snacks Urban Remedy
Rainbow salad contains 149 kcal per 100 g. A serving, 1 bowl no dressing, 176 g (176 g) provides about 262 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 54% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.8 g | |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 48.4 mg | 54% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of snacks (median 0 g)
- Fiber2.4 gabove the median for snacks (median 1.1 g)
- Sugars2.8 gabove the median for snacks (median 1.8 g)
- Fat11.7 gabove the median for snacks (median 0 g)
- Saturated fat1.8 gin the top quarter of snacks (median 0 g)
- Sodium246 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,630 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 68.2 kcal | 149 kcal |
| Protein | 4 g | 3.2 g |
| Carbohydrates | 5.7 g | 8.9 g |
| Fat | 4.6 g | 11.7 g |
| Fiber | 2.3 g | 2.4 g |
| Sugars | 2.3 g | 2.8 g |
| Sodium | 28.4 mg | 246 mg |
Product details
- Brand
- Urban Remedy
- Barcode
- 0813377020966
- Label serving
- 1 bowl no dressing (176 g)
- Category
- Salted snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Meal Dole | 149 | 3.3 g | 17 g | 8 g |
| Dillapeno Smither's | 150 | 0 g | 36.7 g | 0 g |
| Italian green olives Sophia | 150 | 0 g | 3.3 g | 16.7 g |
| Specialties garlic stuffed queen olives Early California | 150 | 0 g | 0 g | 15 g |
| Queen Olives Stuffed With Pimiento Kroger | 150 | 0 g | 0 g | 15 g |
| Antipasto Salad Straw's Market Fresh | 150 | 8.8 g | 3.5 g | 10.1 g |
| Green Chilli Pickle Fazlani Foods | 150 | 5 g | 10 g | 10 g |
| Amish Style Potato Salad Stonemill Kitchens | 150 | 2.1 g | 21.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2244033. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0813377020966. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.