Rainbow Harvest Salad

Packaged product Vegetables Hungryroot x Sakara

Rainbow Harvest Salad contains 139 kcal per 100 g. A serving, 1 bowl, 331 g (331 g) provides about 460 kcal.

Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow Harvest Salad by Hungryroot x Sakara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
3.9 gprotein
17.2 gcarbohydrates
6.6 gfat
460kcal in serving, 1 bowl, 331 g (331 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 6.6 g 9%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 184 mg 8%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 3.3 g 12%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 39.3 mg3%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 48%Fat: 41%139kcal / 100 g
  • Protein 11%
  • Carbohydrates 48%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein3.9 gabove the median for vegetables (median 2.6 g)
  • Fiber3.3 gin the top quarter of vegetables (median 2 g)
  • Sugars1.5 gbelow the median for vegetables (median 2.1 g)
  • Fat6.6 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.91 gbelow the median for vegetables (median 1.2 g)
  • Sodium184 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Hungryroot x Sakara
Barcode
0810062522866
Label serving
1 bowl (331 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810062522866. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Harvest Salad?

100 g of Rainbow Harvest Salad has 139 kcal. Serving, 1 bowl, 331 g (331 g): about 460 kcal.

How much protein is in Rainbow Harvest Salad?

Rainbow Harvest Salad contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 13 g in serving, 1 bowl, 331 g (331 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Rainbow Harvest Salad?

Rainbow Harvest Salad has 17.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Harvest Salad?

Rainbow Harvest Salad contains 6.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Rainbow Harvest Salad?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.