Quinoa chips
Packaged product Snacks Eat real
Quinoa chips contains 450 kcal per 100 g. A serving, 20.0 g (20 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of snacks (median 7.4 g)
- Fiber4 gabove the median for snacks (median 3.6 g)
- Sugars3.5 gbelow the median for snacks (median 3.6 g)
- Fat18 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 1.8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat real
- Barcode
- 5060878780478
- Label serving
- 20.0 g
- Category
- Quinoa crisps
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sou Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSugarSaltOnionYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa chips Eat Real | 450 | 8.5 g | 65 g | 17 g |
| Quinoa Chips CREME FRAICHE Vital snack | 452 | 3.4 g | 67.7 g | 17 g |
| Poppa Quinoa Creme Fraiche 60g SØRLANDSCHIPS AS | 453 | 5.7 g | 68 g | 17 g |
| Quinoa Chips with Pizza Flavour JOHNSOF | 458 | 7.3 g | 60 g | 20 g |
| Chips ail & thym Céréal bio | 441 | 7.9 g | 66 g | 15 g |
| Quinoa Chips, Barbecue Simply Nature | 464 | 28.6 g | 46.4 g | 21.4 g |
| Red quinoa tortilla chips Bettergoods | 464 | 3.6 g | 60.7 g | 28.6 g |
| Chipsy wielozbożowe z komosą ryżową SPAR | 470 | 8 g | 57 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa chips?
100 g of Quinoa chips has 450 kcal. Serving, 20.0 g (20 g): about 90 kcal.
How much protein is in Quinoa chips?
Quinoa chips contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20.0 g (20 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.4 g).
How many carbs are in Quinoa chips?
Quinoa chips has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa chips?
Quinoa chips contains 18 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060878780478. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.