Quinoa & Chia Seed Wraps
Packaged product Bread and Baked Goods Bfree
Quinoa & Chia Seed Wraps contains 240 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of bread and baked goods (median 4.3 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 2.5 g)
- Fat5.5 gabove the median for bread and baked goods (median 5.5 g)
- Saturated fat0.8 gabove the median for bread and baked goods (median 0.7 g)
- Sodium450 mgabove the median for bread and baked goods (median 430 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bfree
- Barcode
- 9337925001463
- Quantity
- 5 x 42 g
- Category
- Gluten-free breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Mixed Wholegrain Flours (23%) (Sorghum Flour, Brown Rice Flour, Buckwheat Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour), Potato Flour, Com Starch, Tapioca Starch, Thickening Agents (Cellulose, Xanthan Gum, Guar Gum), Linseeds (2%). Pea Protein, Teff Seeds (2%), Red Quinoa Seeds (2%), Canola Oil, Chia Seeds (1.5%), Inulin, Salt, Sourdough (Fermented Quinoa, Com and Rice Flour), Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate), Psyllium Husk, Yeast, Acidifiers (Citric Acid, Malic Acid, Tartaric Acid), Preservative (Sorbic Acid), Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltYeastRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campagnard Sans gluten et sans lactose Gerblé | 240 | 4.2 g | 40 g | 4.3 g |
| Pain nature Sans gluten l'Angélus | 240 | 3.2 g | 47 g | 3.6 g |
| Pan campagnolo Céréal | 240 | 4.2 g | 40 g | 4.3 g |
| Pain sans gluten à finir de cuire Biofournil | 240 | 3.2 g | 47 g | 3.6 g |
| Tiger Bloomer Warburtons Gluten Free | 241 | 4 g | 40.4 g | 5.9 g |
| Pain de camapagne Glutabye | 239 | 3.1 g | 44 g | 4.7 g |
| Le Campagnard - pain sans gluten Revola | 239 | 3.1 g | 44 g | 4.7 g |
| balviten Balviten | 239 | 3.7 g | 45 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa & Chia Seed Wraps?
100 g of Quinoa & Chia Seed Wraps has 240 kcal.
How much protein is in Quinoa & Chia Seed Wraps?
Quinoa & Chia Seed Wraps contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.3 g).
How many carbs are in Quinoa & Chia Seed Wraps?
Quinoa & Chia Seed Wraps has 33.8 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa & Chia Seed Wraps?
Quinoa & Chia Seed Wraps contains 5.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Quinoa & Chia Seed Wraps?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337925001463. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.