Quick Noodles
Packaged product Grains and Pasta Snapdragon
Quick Noodles contains 164 kcal per 100 g. A serving, 1 cup, 122 g (122 g) provides about 200 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 1,351 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.4 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 11 g)
- Fiber2.5 gbelow the median for grains and pasta (median 3 g)
- Sugars7.4 gin the top quarter of grains and pasta (median 2.8 g)
- Fat0.82 gin the lowest quarter of grains and pasta (median 2.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium541 mgin the top quarter of grains and pasta (median 87 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 34.4 g | 34.4 g |
| Fat | 0.82 g | 0.82 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 7.4 g | 7.4 g |
| Sodium | 541 mg | 541 mg |
Product details
- Brand
- Snapdragon
- Barcode
- 0815055010863
- Label serving
- 1 cup (122 g)
- Category
- Noodles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles: water, wheat flour, gluten, salt, soybean oil, lactic acid. sauce: malt syrup, fructose, ginger ale, white sesame seed, garlic, corn starch, lactic acid, malic acid, xanthan gum, sugar, salt, soy sauce (soybean, wheat, salt), rice vinegar, caramel, mirin, honey, water. garnish: dehydrated green onion, dehydrated carrot, freeze dried tofu. topping: sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltGarlicSugarVinegarHoneyOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Henglein Knöpfle Eierspätzle Henglein | 164 | 6.2 g | 27 g | 3.1 g |
| Eierspatzle Landmanns GmbH | 164 | 0 g | 27 g | 3.1 g |
| Gluten-free egg noodles Taste republic | 164 | 5 g | 33.6 g | 1.8 g |
| Frische Eierknöpfle Chef Select | 164 | 6.2 g | 27 g | 3.1 g |
| Wheat noodles whole wheat Blue Dragon | 164 | 7 g | 30 g | 0.7 g |
| Kartoffel-Schupfnudeln Bürger | 166 | 4.5 g | 32 g | 1.5 g |
| Fix für Chow Mein Noodles Asian Home Gourmet | 166 | 2.9 g | 9.2 g | 13 g |
| Rice noodles Isali | 167 | 4.1 g | 21 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Noodles?
100 g of Quick Noodles has 164 kcal. Serving, 1 cup, 122 g (122 g): about 200 kcal.
How much protein is in Quick Noodles?
Quick Noodles contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 cup, 122 g (122 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11 g).
How many carbs are in Quick Noodles?
Quick Noodles has 34.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.4 g of sugars.
How much fat is in Quick Noodles?
Quick Noodles contains 0.82 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Quick Noodles?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895833. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0815055010863. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.