Quick Muffin Mix, Chocolate Chip
Packaged product Bread and Baked Goods Ginger Evams
Quick Muffin Mix, Chocolate Chip contains 419 kcal per 100 g. A serving, 31 g, 3 tbsp (31 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 65 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 3.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.5 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars35.5 gabove the median for bread and baked goods (median 31.4 g)
- Fat12.9 gin the top quarter of bread and baked goods (median 6.1 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium786 mgin the top quarter of bread and baked goods (median 485 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ginger Evams
- Barcode
- 4936366433335
- Label serving
- 31 g (3 Tbsp)
- Category
- Muffins mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, emulsifier [soy lecithin], natural flavor), sugar, partially hydrogenated vegetable shortening (contains soybean oil), modified corn starch, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, artificial flavor, color (caramel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins - Dr. Oetker Dr. Oetker | 422 | 5.7 g | 49 g | 21.6 g |
| Marmor Muffin Dr. Oetker | 422 | 6.2 g | 46 g | 23 g |
| Golden Sweet Corn Muffin Mix Glory Foods | 414 | 5.7 g | 71.4 g | 11.4 g |
| Supreme Muffin Mix, Apple Cinnamon Krusteaz | 424 | 3 g | 97 g | 0 g |
| Moos protein muffin mix Moos | 428 | 26.3 g | 55.3 g | 13.2 g |
| Corn Muffin Mix Jiffy | 410 | 5.1 g | 71.8 g | 11.5 g |
| Chocolate chocolate chip muffin mix Martha White | 429 | 7.1 g | 78.6 g | 11.4 g |
| Schoko Muffins von Kathi Kathi | 408 | 5.3 g | 48 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Muffin Mix, Chocolate Chip?
100 g of Quick Muffin Mix, Chocolate Chip has 419 kcal. Serving, 31 g, 3 tbsp (31 g): about 130 kcal.
How much protein is in Quick Muffin Mix, Chocolate Chip?
Quick Muffin Mix, Chocolate Chip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g, 3 tbsp (31 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.7 g).
How many carbs are in Quick Muffin Mix, Chocolate Chip?
Quick Muffin Mix, Chocolate Chip has 74.2 g of total carbohydrates per 100 g, including 0 g of fiber and 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Muffin Mix, Chocolate Chip?
Quick Muffin Mix, Chocolate Chip contains 12.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Quick Muffin Mix, Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick Muffin Mix, Chocolate Chip?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4936366433335. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.