Quick bread mix, pumpkin spice
Packaged product Bread and Baked Goods Archer Farms
Quick bread mix, pumpkin spice contains 394 kcal per 100 g. A serving, 1/4 cup, 33 g (33 g) provides about 130 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 18% of the Daily Value for copper and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 84.8 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.5 g | |
| Added sugars L | 45.5 g | 91% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.97 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 16.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 43.4 mg | 10% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 121 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars48.5 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat4.6 gabove the median for bread and baked goods (median 3.6 g)
- Sodium818 mgabove the median for bread and baked goods (median 704 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.3 µg |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 84.9 g | 84.8 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.5 g | 48.5 g |
| Sodium | 818 mg | 818 mg |
Product details
- Brand
- Archer Farms
- Barcode
- 0085239032428
- Quantity
- 15 oz
- Label serving
- 1/4 cup (33 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, dried pumpkin flakes (pumpkin, maltodextrin, corn flour), food starch-modified, soybean oil, less than 2% of: leavening (sodium acid pyrophosphate, baking soda), molasses powder (molasses, maltodextrin), salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Mix Chiquita | 394 | 6.1 g | 78.8 g | 4.6 g |
| Progresso Italian Style Bread Crumbs Progresso | 394 | 9.1 g | 78.8 g | 4.6 g |
| Quick bread & muffin mix Kroger | 394 | 6.1 g | 78.8 g | 6.1 g |
| Quick bread mix Meijer | 394 | 6.1 g | 78.8 g | 6.1 g |
| Blueberry Muffin Mix Martha White | 394 | 3 g | 77.3 g | 7.6 g |
| Italian flavored bread crumbs Progresso | 394 | 9.1 g | 78.8 g | 4.6 g |
| Unseasoned Plain Bread Crumbs Winn Dixie | 393 | 14.3 g | 67.9 g | 5.4 g |
| Italian Style Bread Crumbs Winn Dixie | 393 | 14.3 g | 67.9 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239032428. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2678261. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.