How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 114 kcal. Serving, 280 g / 1/5 de la quiche (280 g): about 320 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 15 g in serving, 280 g / 1/5 de la quiche (280 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 7.9 g of total carbohydrates per 100 g, including 0.36 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 6.8 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quiche Lorraine

Packaged product Meals and Dishes Kirkland Signature

Quiche Lorraine contains 114 kcal per 100 g. A serving, 280 g / 1/5 de la quiche (280 g) provides about 320 kcal.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

114kcal per 100 g

5.4 gprotein

7.9 gcarbohydrates

6.8 gfat

320kcal in serving, 280 g / 1/5 de la quiche (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	6.8 g	9%
Saturated fat L	2.9 g	14%
Trans fat L	0 g
Cholesterol L	10.7 mg	4%
Sodium L	200 mg	9%
Total carbohydrates L	7.9 g	3%
Dietary fiber L	0.36 g	1%
Total sugars L	0.71 g
Added sugars L	1.8 g	4%
Protein L	5.4 g	11%
Vitamin A L	10.7 µg	1%
Vitamin C L	0.43 mg	0.5%
Calcium L	28.6 mg	2%
Iron L	0.64 mg	4%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 28%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.4 gin the lowest quarter of meals and dishes (median 9.3 g)
Fiber0.36 gin the lowest quarter of meals and dishes (median 0.9 g)
Sugars0.71 gin the lowest quarter of meals and dishes (median 2.1 g)
Fat6.8 gin the lowest quarter of meals and dishes (median 16 g)
Saturated fat2.9 gin the lowest quarter of meals and dishes (median 7.8 g)
Sodium200 mgin the lowest quarter of meals and dishes (median 388 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Polyunsaturated fat L	0 g

Product details

Brand: Kirkland Signature
Barcode: 08237798
Quantity: 1 400 kg
Label serving: 280 g / 1/5 de la Quiche
Category: Lorraine quiche
Packaging: fresh
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GARNITURE (SUBSTANCES LAITIÈRES. JAMBON (PORC. BOUILLON DE LEGUMES. SEL. SUCRE, DEXTROSE. NITRITE DE SODIUM. LACTATE DE SODIUM, ERYTHORBATE DE SODIUM. DIÂCETATE DE SODIUMI, OEUF LIQUIDE ENTIER. FROMAGES CHEDUAR ET SUISSE [SUBSTANCES LAITIERES MODIFIEES. SEL. CULTURE BACTERIENNE. ENZYME MICROBIEN. CHLORURE DE CALCIUM. NATAMYCINE. CELLULOSE]. OIGNON. AMIDON DE MAIS MODIFIE. EPICES. SEL. CITRATE DE SODIUM. PHOSPHATE DE SODIUM, CARRAGHENINE. GOMME DE CAROUBE), CROUTE (FARINE. SHORTENING D'HUILE DE PALME ET DE CANOLA. EAU. DEXTROSE. SEL. LEVURE. HUILE VEGETALE. L-CYSTEINE. PROPIONATE DE SODIUM), FROMAGES CHEDDAR ET MONTEREY (SUBSTANCES LAITIERES MODIFIEES. CULTURE BACTERIENNE. SEL. ENZYME MICROBIEN. CHLORURE DE CALCIUM. CELLULOSE. COLORANT. NATAMYCINE). PERSIL SECHE. CONTIENT 2 OEUF. BLE. LAIT. PEUT CONTENIRZ POISSON. MOLLUSQUES. CRUSTACES. NOIX VARIEES. SESAME. MOUTARDE. SOYA. SULFITES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt Sugar Egg Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Quiche Lorraine sans pate Weight Watchers	129	11 g	9.6 g	4.8 g
Quiche Lorraine sans Pâte Marie	148	13 g	8.9 g	6.7 g
Cheddar Courgette And Pea Crustless Quiche Waitrose	173	6.2 g	14 g	10 g
Quiche lorraine Carrefour	55	1.9 g	6.5 g	2.4 g
Quiche Lorraine sans pâte Marie	188	12 g	7.9 g	12 g
Quiche Lorraine Woolworths	193	10.7 g	6.9 g	13.5 g
La quiche Lorraine généreuse pur beurre Daunat	202	11.3 g	12.8 g	11.2 g
Mini Crustless Quiche Lorraine With Bacon Sam's Choice	205	9.6 g	8.4 g	13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 08237798. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.