Quarter Pounders
Quarter Pounders contains 184 kcal per 100 g.
Roughly 46% of its calories come from fat, with 36% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 17%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gabove the median for meat (median 15 g)
- Fiber4.7 gabove the median for meat (median 4.4 g)
- Sugars1.4 gabove the median for meat (median 1.3 g)
- Fat9 gbelow the median for meat (median 9.1 g)
- Saturated fat3.2 gin the top quarter of meat (median 1.1 g)
- Sodium720 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503010329
- Quantity
- 227
- Category
- Meat analogues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (38%), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate; Colour: Plain Caramel), Rehydrated Free Range Egg White, Vegetable Oils (Palm, Rapeseed), Onions, Natural Flavourings, Milk Proteins, Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionWheat flourPalm oilRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin Orange Crispy Chick'N, Mandarin Orange Gardein | 184 | 9.9 g | 26.3 g | 4.6 g |
| Escalope panado vegetariano My Best Veggie | 184 | 12 g | 15.4 g | 7.4 g |
| Escalope panado vegetariano My Best Veggie | 184 | 12 g | 15.4 g | 7.4 g |
| Seitans-Braten Wheaty | 184 | 31 g | 3.2 g | 4.6 g |
| Smoky Bacon TEMPEH Lightlife | 184 | 15.8 g | 13.2 g | 6.6 g |
| Plant-Based Breakfast Sausa'ge Patties - Original Gardein | 184 | 15.8 g | 10.5 g | 9.2 g |
| Plant-based breakfast patties 365 Everyday Value | 184 | 18.4 g | 13.2 g | 6.6 g |
| Spicy breakfast saus'age patties Gardein | 184 | 15.8 g | 10.5 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quarter Pounders?
100 g of Quarter Pounders has 184 kcal.
Is Quarter Pounders high in protein?
Quarter Pounders contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).
How many carbs are in Quarter Pounders?
Quarter Pounders has 7.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quarter Pounders?
Quarter Pounders contains 9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Quarter Pounders?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503010329. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.