Quaker Oats Cookies Raising

Packaged product Sweets and Desserts Quaker

Quaker Oats Cookies Raising contains 465 kcal per 100 g. A serving, 100 g (100 g) provides about 465 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quaker Oats Cookies Raising by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
6.6 gprotein
62.9 gcarbohydrates
19.6 gfat
465kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 19.6 g 25%
Saturated fat L 7.8 g 39%
Trans fat L 0.1 g
Cholesterol L 9 mg 3%
Sodium L 532 mg 23%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 5.1 g 18%
Total sugars L 28.4 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%465kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L2.5 g

Product details

Brand
Quaker
Barcode
9556291509032
Label serving
100 g
Category
Oat Cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats 25% (Instant Oat Flakes, Whole Oat Flour), Wheat Flour 24%, Sugar, Palm Oil, Raisin 6%, Leavening Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Inulin, Whey Powder (Milk), Wheat Bran, Egg, Flavourings, Emulsifier (Soy Lecithin) and lodized Salt. All additives are of plant or synthetic origin. Contains: Oat, Wheat, Milk, Egg and Soy. May contain traces of peanut and almond.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsWheat flourSugarPalm oilEgg

Similar products

FoodCaloriesProteinCarbsFat
Sibas Havrekjeks 290g Kavli Kavli o. as hovedlager 466 8.4 g 65 g 18 g
Hobnobs Oats Biscuit Mcvities 471 6.5 g 61.3 g 22.6 g
Golden Syrup Oaties Lazydays Foods 472 4.3 g 58 g 24 g
Quaker Oats Cookies Choco chips Quaker 485 6.7 g 62 g 22.3 g
Cookies with Nuts Quaker 441 5.5 g 65.8 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9556291509032. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quaker Oats Cookies Raising?

100 g of Quaker Oats Cookies Raising has 465 kcal. Serving, 100 g (100 g): about 465 kcal.

How much protein is in Quaker Oats Cookies Raising?

Quaker Oats Cookies Raising contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 100 g (100 g). About 6% of its calories come from protein.

How many carbs are in Quaker Oats Cookies Raising?

Quaker Oats Cookies Raising has 62.9 g of total carbohydrates per 100 g, including 5.1 g of fiber and 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quaker Oats Cookies Raising?

Quaker Oats Cookies Raising contains 19.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Quaker Oats Cookies Raising?

100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.