Punjabi Tomato Curry
Packaged product Meals and Dishes The Spice Tailor
Punjabi Tomato Curry contains 133 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.
100 g provides 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.8 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 39.4 mg | 3% |
| Potassium L | 297 mg | 6% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 2 µg | 4% |
| Iodine L | 6.7 µg | 4% |
| Chloride L | 0.009 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for meals and dishes (median 1.5 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars5.6 gabove the median for meals and dishes (median 5.2 g)
- Fat11 gin the top quarter of meals and dishes (median 3.4 g)
- Saturated fat1.2 gabove the median for meals and dishes (median 0.42 g)
- Sodium520 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 168 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Spice Tailor
- Barcode
- 5052675050205
- Quantity
- 300g
- Category
- groceries
- Packaging
- en:plastic-bags-and-cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
onion, water, tomato paste (20%), sunflower oil, garlic, ginger, spices, coriander powder, salt, chilli powder, cashew nuts, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSunflower oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Curry Paste Sun Luck | 133 | 6.7 g | 20 g | 0 g |
| Sauce tomate aux champignons L'Italie des Saveurs | 133 | 1.1 g | 9.9 g | 9.5 g |
| Tomate frito del-xef | 133 | 1.6 g | 8.5 g | 9.6 g |
| Quenelles sauce au vin blanc des Corbières AOP Maison Rivière | 133 | 3.3 g | 12.6 g | 7.7 g |
| Tomate Frito Las Coronas de Estilo Kikí | 133 | 1.6 g | 8.5 g | 9.6 g |
| Tomate Frito Casero Montperal | 133 | 1.6 g | 8.5 g | 9.6 g |
| Tomate frito Auchan | 133 | 1.6 g | 8.5 g | 10 g |
| Tomate frito artesanal Las Coronas de Estilo Kikí | 133 | 1.6 g | 8.5 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052675050205. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.