Pumpkin & Spice Snickerdoodle Cookie Mix

Packaged product Sweets and Desserts Trader Joe's

Pumpkin & Spice Snickerdoodle Cookie Mix contains 348 kcal per 100 g. A serving, 1/22 dry mix, 23 g (23 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin & Spice Snickerdoodle Cookie Mix by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
4.3 gprotein
82.6 gcarbohydrates
0 gfat
80kcal in serving, 1/22 dry mix, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 370 mg 16%
Total carbohydrates L 82.6 g 30%
Dietary fiber L 0 g 0%
Total sugars L 47.8 g
Added sugars L 47.8 g 96%
Protein L 4.3 g 9%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 43.5 mg3%
Iron L 2.6 mg14%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 217 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%348kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium5%Calcium3%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars47.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium370 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00787802
Label serving
1/22 dry mix (23 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKIE MIX (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PUMPKIN POWDER, CANOLA OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SEA SALT, CINNAMON, BAKING SODA, GROUND GINGER, GROUND NUTMEG, ALLSPICE, GROUND CLOVE), SUGAR AND SPICE MIX (SUGAR, CINNAMON, CANOLA OIL, GROUND GINGER, GROUND NUTMEG, ALLSPICE, GROUND CLOVE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilSaltCinnamonWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00787802. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin & Spice Snickerdoodle Cookie Mix?

100 g of Pumpkin & Spice Snickerdoodle Cookie Mix has 348 kcal. Serving, 1/22 dry mix, 23 g (23 g): about 80 kcal.

How much protein is in Pumpkin & Spice Snickerdoodle Cookie Mix?

Pumpkin & Spice Snickerdoodle Cookie Mix contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1/22 dry mix, 23 g (23 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Pumpkin & Spice Snickerdoodle Cookie Mix?

Pumpkin & Spice Snickerdoodle Cookie Mix has 82.6 g of total carbohydrates per 100 g, including 0 g of fiber and 47.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin & Spice Snickerdoodle Cookie Mix?

Pumpkin & Spice Snickerdoodle Cookie Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pumpkin & Spice Snickerdoodle Cookie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin & Spice Snickerdoodle Cookie Mix?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.