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Pumpkin spice flavored mini donuts

Packaged product Sweets and Desserts Tastykake

Pumpkin spice flavored mini donuts contains 412 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 350 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
4.7 gprotein
55.3 gcarbohydrates
18.8 gfat
350kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 18.8 g 24%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 459 mg 20%
Total carbohydrates L 55.3 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 24.7 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 47 mg4%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%412kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.7 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber2.4 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars24.7 gbelow the median for sweets and desserts (median 31 g)
  • Fat18.8 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat9.4 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium459 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.9 g
Polyunsaturated fat L2.4 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 4.7 g4.7 g
Carbohydrates 55.3 g55.3 g
Fat 18.8 g18.8 g
Fiber 2.4 g2.4 g
Sugars 24.7 g24.7 g
Sodium 459 mg459 mg

Product details

Brand
Tastykake
Barcode
0025600091548
Label serving
3 ONZ (85 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oils (palm oil and soybean oil), cinnamon sugar coating (dextrose, cornstarch, partially hydrogenated vegetable oil [soybean and/or cottonseed oil], cinnamon, artificial flavor, titanium dioxide [color], wheat starch, hydrogenated cottonseed oil, potassium sorbate, calcium propionate [preservative]), sugar, contains 2% or less of each of the following: soy flour, egg yolks, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), nonfat milk solids, soybean oil, glycerine, corn syrup solids, salt, natural and artificial flavors, bleached wheat flour, wheat starch, cinnamon, spices, dextrose, soy lecithin, caramel color, distilled monoglycerides, molasses, guar gum, sodium stearoyl lactylate, enzymes, xanthan gum, propylene glycol monoester, tapioca dextrin, corn dextrin, fd&c yellow # 6, karaya gum, colored with turmeric and annatto, preserved with sodium propionate potassium sorbate and sorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggMilkSaltWheat flourCinnamon

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Le moelleux Framboise Matatie 412 2.6 g 59 g 18 g
Chocolate cake slices Tesco 412 6.4 g 49.2 g 20.8 g
Chocottone holiday sweet loaf Bauducco 412 8.8 g 47.5 g 21.2 g
Unicorn slices Mr Kipling 412 2.9 g 58.3 g 18.4 g
Hojaldrada CUETARA S.L.U. 412 7 g 77 g 8 g
Mini Bundt Cakes Target Corporation 412 3.5 g 56.5 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077308. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0025600091548. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin spice flavored mini donuts?

100 g of Pumpkin spice flavored mini donuts has 412 kcal. Serving, 3 onz, 85 g (85 g): about 350 kcal.

How much protein is in Pumpkin spice flavored mini donuts?

Pumpkin spice flavored mini donuts contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Pumpkin spice flavored mini donuts?

Pumpkin spice flavored mini donuts has 55.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 24.7 g of sugars.

How much fat is in Pumpkin spice flavored mini donuts?

Pumpkin spice flavored mini donuts contains 18.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Pumpkin spice flavored mini donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin spice flavored mini donuts?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.