Pumpkin Pie
Packaged product Sweets and Desserts Tgp
Pumpkin Pie contains 221 kcal per 100 g. A serving, 0.2 of pie slice, 113 g (113 g) provides about 250 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 248 kcal per 100 g across 34 products.
100 g provides 74% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 17.7 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 664 µg | 74% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 4.1 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars17.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat9.7 gabove the median for sweets and desserts (median 9.7 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 4.6 g)
- Sodium274 mgin the top quarter of sweets and desserts (median 224 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,210 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 31 g | 31 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 17.7 g | 17.7 g |
| Sodium | 274 mg | 274 mg |
Product details
- Brand
- Tgp
- Barcode
- 0680816030356
- Label serving
- 0.2 OF PIE SLICE (113 g)
- Category
- Pumpkin pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pumpkin, sugar, wheat flour, shortening [palm oil, soybean oil], whole eggs, nonfat dry milk, modified food starch, stabilizer [sugar, cornstarch, carob bean gum, cellulose gum, agar, salt], salt, glucono delta lactone, spice blend [cinnamon, ginger, nutmeg], corn sugar, soybean oil, sodium benzoate, sorbic acid, calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Pie Bittersweet Bakery | 221 | 2.7 g | 29.2 g | 10.6 g |
| Pumpkin Pie Tgp | 225 | 3.9 g | 32.6 g | 9.3 g |
| Pumpkin Pie Home Chef Kitchen Inc. | 214 | 2.4 g | 34.1 g | 7.9 g |
| Pumpkin Pie Yumbana Shoppe | 214 | 4.8 g | 28.6 g | 9.5 g |
| Pumpkin Pie Lidl | 214 | 3.9 g | 28.2 g | 9.7 g |
| Pumpkin Pie Sara Lee | 207 | 3.3 g | 30.6 g | 8.3 g |
| Pumpkin Pie Legendary Baking | 236 | 3.3 g | 33.3 g | 9.8 g |
| Pumpkin Pie Walmart | 200 | 3.2 g | 40.8 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 221 kcal. Serving, 0.2 of pie slice, 113 g (113 g): about 250 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.2 of pie slice, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.1 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 31 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.7 g of sugars.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 9.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Pumpkin Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Pie?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1778494. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0680816030356. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.