Pumpkin pie

Packaged product Sweets and Desserts Market Pantry

Pumpkin pie contains 264 kcal per 100 g. A serving, 0.2 pie, 125 g (125 g) provides about 330 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

264kcal per 100 g
3.2 gprotein
34.4 gcarbohydrates
12.8 gfat
330kcal in serving, 0.2 pie, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 12.8 g 16%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 288 mg 13%
Total carbohydrates L 34.4 g 13%
Dietary fiber L 0.8 g 3%
Total sugars L 18.4 g
Protein L 3.2 g 6%
Vitamin A L 108 µg12%
Vitamin C L 1 mg1%
Calcium L 80 mg6%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%264kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron6%Calcium6%Vitamin C1%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 1.4 g)
  • Sugars18.4 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat12.8 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium288 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 264 kcal264 kcal
Protein 3.2 g3.2 g
Carbohydrates 34.4 g34.4 g
Fat 12.8 g12.8 g
Fiber 0.8 g0.8 g
Sugars 18.4 g18.4 g
Sodium 288 mg288 mg

Product details

Brand
Market Pantry
Barcode
0796220077136
Label serving
0.2 PIE (125 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pumpkin, water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm, soybean and/or cottonseed), eggs, invert sugar, sugar, brown sugar, honey, nonfat dry milk fortified with vitamins a and d, modified food starch, salt, natural and artificial flavor, sodium phosphate, dextrose, stabilizer (corn starch, dextrose, sugar, guar and cellulose gums, agar), sorbic acid, glucono delta lactone, cinnamon, xanthan gum, ginger, nutmeg, annatto and turmeric extracts (color), caramel color (contains sulfites), calcium propionate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarHoneySaltCinnamonWheat flourPalm oil

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FoodCaloriesProteinCarbsFat
Treccia con crema pasticcera e uva sultanina Gecchele 264 7.2 g 44.9 g 5.6 g
Gâteau aux cerises et à la vanille Finest Bakery 264 3.8 g 28 g 15 g
Homemade Cheesecake Coop 264 12 g 18 g 16 g
German style chocolate cheesecake Lidl 264 8.3 g 39.6 g 7.8 g
Table talk pies, old fashioned lemon pie, lemon Table Talk Pies 264 2.4 g 36 g 12.8 g
Daystar Desserts, Tiramisu Dianne's Fine Desserts Inc. 264 4.8 g 32 g 13.6 g
Pumpkin Pie Brookshire's 264 4.8 g 37.6 g 11.2 g
Oven fresh apple pie Sara Lee 264 2.5 g 33.9 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin pie?

100 g of Pumpkin pie has 264 kcal. Serving, 0.2 pie, 125 g (125 g): about 330 kcal.

How much protein is in Pumpkin pie?

Pumpkin pie contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.2 pie, 125 g (125 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Pumpkin pie?

Pumpkin pie has 34.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 18.4 g of sugars.

How much fat is in Pumpkin pie?

Pumpkin pie contains 12.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Pumpkin pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin pie?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652994. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0796220077136. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.