How many calories are in Pumpkin Pie?

100 g of Pumpkin Pie has 244 kcal. Serving, 1 slice, 119 g (119 g): about 290 kcal.

How much protein is in Pumpkin Pie?

Pumpkin Pie contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 slice, 119 g (119 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.1 g).

How many carbs are in Pumpkin Pie?

Pumpkin Pie has 41.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 25.2 g of sugars.

How much fat is in Pumpkin Pie?

Pumpkin Pie contains 7.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Pumpkin Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Pie?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pumpkin Pie

Packaged product Sweets and Desserts Bonert's Slice Of Pie

Pumpkin Pie contains 244 kcal per 100 g. A serving, 1 slice, 119 g (119 g) provides about 290 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (248 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

244kcal per 100 g

4.2 gprotein

41.2 gcarbohydrates

7.6 gfat

290kcal in serving, 1 slice, 119 g (119 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	7.6 g	10%
Saturated fat L	3.4 g	17%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	218 mg	9%
Total carbohydrates L	41.2 g	15%
Dietary fiber L	0.8 g	3%
Total sugars L	25.2 g
Protein L	4.2 g	8%
Vitamin A L	189 µg	21%
Vitamin C L	3 mg	3%
Calcium L	84 mg	6%
Iron L	0.91 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 66%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gabove the median for sweets and desserts (median 4.1 g)
Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
Sugars25.2 gin the top quarter of sweets and desserts (median 20.4 g)
Fat7.6 gin the lowest quarter of sweets and desserts (median 9.7 g)
Saturated fat3.4 gin the lowest quarter of sweets and desserts (median 4.7 g)
Sodium218 mgbelow the median for sweets and desserts (median 224 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	630 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	244 kcal	244 kcal
Protein	4.2 g	4.2 g
Carbohydrates	41.2 g	41.2 g
Fat	7.6 g	7.6 g
Fiber	0.8 g	0.8 g
Sugars	25.2 g	25.2 g
Sodium	218 mg	218 mg

Product details

Brand: Bonert's Slice Of Pie
Barcode: 0783045980741
Label serving: 1 SLICE (119 g)
Category: Pumpkin pies
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pumpkin, sugar, unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn syrup, non fat dry milk, whole egg, modified food starch (corn), whey, wheat protein isolate (wheat gluten, phosphate, lactic acid, sulfite), modified food starch (tapioca), natural flavor, salt, soybean oil, potassium sorbate (as a preservative), citric acid (as a preservative), cinnamon, vegetable gum (locust bean gum, carrageenan (std with potassium chloride), maltodextrin, corn starch, konjac, xanthan gum, sodium chloride), dextrose, spices, baking powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Palm oil Egg Salt Cinnamon

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Pumpkin pie special batch gelato, pumpkin pie Talenti Gelato	246	3.7 g	32.1 g	11.2 g
Pumpkin Pie Bonert's Slice Of Pie	248	4.4 g	38.9 g	8.9 g
Stop & Shop The Bakery Traditional Pumpkin Pie 8 Inch Stop & Shop	248	3.2 g	34.4 g	11.2 g
Pumpkin Pie Brookshire's Bakery	248	5.3 g	37.2 g	8.9 g
Pumpkin Pie Great Value	248	4.8 g	38.4 g	8.8 g
Pumpkin citrouille Compliments	250	4.5 g	39.3 g	8.9 g
Pumpkin Pie, Pumpkin Jessie lord	250	4.8 g	32.7 g	11.5 g
Pumpkin Pie Legendary Baking	236	3.3 g	33.3 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2456079. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0783045980741. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.