Pumpkin Pie

Packaged product Sweets and Desserts Bittersweet Bakery

Pumpkin Pie contains 221 kcal per 100 g. A serving, 0.125 pie, 113 g (113 g) provides about 250 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 248 kcal per 100 g across 34 products.

100 g provides 133% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

221kcal per 100 g
2.7 gprotein
29.2 gcarbohydrates
10.6 gfat
250kcal in serving, 0.125 pie, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 10.6 g 14%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 310 mg 13%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 15.9 g
Protein L 2.7 g 5%
Vitamin A L 1,195 µg133%
Vitamin C L 1.1 mg1%
Calcium L 53 mg4%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%221kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A133%Calcium4%Iron4%Vitamin C1%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 4.1 g)
  • Fiber1.8 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sugars15.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat10.6 gabove the median for sweets and desserts (median 9.7 g)
  • Saturated fat6.2 gin the top quarter of sweets and desserts (median 4.6 g)
  • Sodium310 mgin the top quarter of sweets and desserts (median 224 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,980 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 221 kcal221 kcal
Protein 2.7 g2.7 g
Carbohydrates 29.2 g29.2 g
Fat 10.6 g10.6 g
Fiber 1.8 g1.8 g
Sugars 15.9 g15.9 g
Sodium 310 mg310 mg

Product details

Brand
Bittersweet Bakery
Barcode
0895797002753
Label serving
0.125 PIE (113 g)
Category
Pumpkin pies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pumpkin, milk, sugar, egg, cornstarch, cinnamon, ginger, nutmeg, sea salt, lemon flavoring, cloves crust: butter, cream cheese, white rice flour, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEggCinnamonSaltRiceButter

Similar products

FoodCaloriesProteinCarbsFat
Pumpkin Pie Tgp 221 2.7 g 31 g 9.7 g
Pumpkin Pie Tgp 225 3.9 g 32.6 g 9.3 g
Pumpkin Pie Home Chef Kitchen Inc. 214 2.4 g 34.1 g 7.9 g
Pumpkin Pie Yumbana Shoppe 214 4.8 g 28.6 g 9.5 g
Pumpkin Pie Lidl 214 3.9 g 28.2 g 9.7 g
Pumpkin Pie Sara Lee 207 3.3 g 30.6 g 8.3 g
Pumpkin Pie Legendary Baking 236 3.3 g 33.3 g 9.8 g
Pumpkin Pie Walmart 200 3.2 g 40.8 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Pie?

100 g of Pumpkin Pie has 221 kcal. Serving, 0.125 pie, 113 g (113 g): about 250 kcal.

How much protein is in Pumpkin Pie?

Pumpkin Pie contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.125 pie, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.1 g).

How many carbs are in Pumpkin Pie?

Pumpkin Pie has 29.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 15.9 g of sugars.

How much fat is in Pumpkin Pie?

Pumpkin Pie contains 10.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Pumpkin Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (133% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Pie?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902861. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0895797002753. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.