How many calories are in Pumpkin Gingerbread?

100 g of Pumpkin Gingerbread has 358 kcal. Serving, 1 slices, 53 g (53 g): about 190 kcal.

How much protein is in Pumpkin Gingerbread?

Pumpkin Gingerbread contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 slices, 53 g (53 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Pumpkin Gingerbread?

Pumpkin Gingerbread has 58.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 30.2 g of sugars.

How much fat is in Pumpkin Gingerbread?

Pumpkin Gingerbread contains 15.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Pumpkin Gingerbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Gingerbread?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pumpkin Gingerbread

Packaged product Bread and Baked Goods The Muffin Mam Inc.

Pumpkin Gingerbread contains 358 kcal per 100 g. A serving, 1 slices, 53 g (53 g) provides about 190 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 31% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

358kcal per 100 g

3.8 gprotein

58.5 gcarbohydrates

15.1 gfat

190kcal in serving, 1 slices, 53 g (53 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	15.1 g	19%
Saturated fat L	4.7 g	24%
Trans fat L	0 g
Cholesterol L	75 mg	25%
Sodium L	453 mg	20%
Total carbohydrates L	58.5 g	21%
Dietary fiber L	1.9 g	7%
Total sugars L	30.2 g
Added sugars L	52.2 g	104%
Protein L	3.8 g	8%
Vitamin A L	283 µg	31%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.68 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 61%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.8 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars30.2 gin the top quarter of bread and baked goods (median 3 g)
Fat15.1 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat4.7 gin the top quarter of bread and baked goods (median 0.46 g)
Sodium453 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	943 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	358 kcal	358 kcal
Protein	3.8 g	3.8 g
Carbohydrates	58.5 g	58.5 g
Fat	15.1 g	15.1 g
Fiber	1.9 g	1.9 g
Sugars	30.2 g	30.2 g
Sodium	453 mg	453 mg

Product details

Brand: The Muffin Mam Inc.
Barcode: 0760366500636
Label serving: 1 SLICES (53 g)
Category: Breads
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, margarine (palm oil, water, soybean oil, salt, vegetable mono-glycerides, soy lecithin, sodium benzoate & citric acid as preservatives, beta carotine as color, vitamin a palmitate), pumpkin, food starch - modified, soybean oil, corn syrup solids, whey (milk), leavening (sodium bicarbonate, sodium aluminum phosphate), mono and diglycerides, brown sugar, cellulose, salt, emulsifiers (sorbitan monostearate, corn syrup solids, sodium caseinate), molasses, spice, guar gum, xanthan gum, dextrose, caramel color, natural and artificial flavor, sodium stearoly lactylate, propylene glycol, turmeric, sodium propionate (preservative). yellow 6, triacetin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Pain nordic E.Leclerc	358	12 g	51 g	11 g
Ржаные хлебцы Щедрые	358	12.2 g	72 g	2.2 g
Pane carasau Koromè	358	11 g	73 g	1.6 g
Gallette di pane Abonett	358	9.3 g	66 g	3.8 g
Crocco Micheletto pane	358	12.7 g	72.2 g	1.1 g
Pane carasau Koromè	358	11 g	73 g	1.6 g
Toast sans gluten 4 cereales Celiane	358	12.6 g	70 g	2.1 g
Toast 4 céréales Viadélice	358	13 g	70 g	2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2058107. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
Open Food Facts, record 0760366500636. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.