Pane carasau

Packaged product Bread and Baked Goods Koromè

Pane carasau contains 358 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pane carasau by Koromè, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
11 gprotein
73 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.3 g 2%
Sodium L 5,600 mg 243%
Total carbohydrates L 73 g 27%
Dietary fiber L 3.9 g 14%
Total sugars L 2.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%358kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber3.9 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 3 g)
  • Fat1.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
  • Sodium5,600 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koromè
Barcode
8056772710014
Category
Breads
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain nordic E.Leclerc 358 12 g 51 g 11 g
Pumpkin Gingerbread The Muffin Mam Inc. 358 3.8 g 58.5 g 15.1 g
Ржаные хлебцы Щедрые 358 12.2 g 72 g 2.2 g
Pane carasau Koromè 358 11 g 73 g 1.6 g
Gallette di pane Abonett 358 9.3 g 66 g 3.8 g
Crocco Micheletto pane 358 12.7 g 72.2 g 1.1 g
Toast sans gluten 4 cereales Celiane 358 12.6 g 70 g 2.1 g
Toast 4 céréales Viadélice 358 13 g 70 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8056772710014. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pane carasau?

100 g of Pane carasau has 358 kcal.

Is Pane carasau high in protein?

Pane carasau contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pane carasau?

Pane carasau has 73 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pane carasau?

Pane carasau contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Pane carasau?

100 g contains 5,600 mg of sodium, 243% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.