PUFT 6 x Salted Flavour Wheat & Potato Rings

Packaged product Snacks HULA HOOPS

PUFT 6 x Salted Flavour Wheat & Potato Rings contains 482 kcal per 100 g. A serving, 15 g (15 g) provides about 72 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (492 kcal per 100 g).

100 g provides 24% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

PUFT 6 x Salted Flavour Wheat & Potato Rings by HULA HOOPS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
8.3 gprotein
64 gcarbohydrates
21 gfat
72kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 21 g 27%
Saturated fat L 2 g 10%
Cholesterol L 0.004 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 64 g 23%
Dietary fiber L 4 g 14%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.086 µg0.4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.77 mg5%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 29.6 µg7%
Vitamin B12 L 0.004 µg0.2%
Choline L 0 mg0%
Calcium L 14.7 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 256 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 7.4 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 40%482kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)24%Vitamin B610%Pantothenic acid (B5)10%Folate (B9)7%Potassium5%Iodine5%Niacin (B3)5%Riboflavin (B2)2%Calcium1%Vitamin D0.4%

Nutritional insights

  • Protein8.3 gin the top quarter of snacks (median 4 g)
  • Fiber4 gabove the median for snacks (median 3.3 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 2.4 g)
  • Fat21 gbelow the median for snacks (median 24 g)
  • Saturated fat2 gbelow the median for snacks (median 2.5 g)
  • Sodium720 mgbelow the median for snacks (median 730 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water29.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L3.1 µg
Other components (3)
Water L29.1 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
HULA HOOPS
Barcode
5000237117828
Quantity
6 x 15g packets
Label serving
15 g
Category
Puffed salty snacks made from potato
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT Flour, Dried Potato, Sunflower Oil (20%), Rice Flour, Salted Flavour [Sea Salt, Salt, Rice Flour, Natural Potato Flavouring], Yeast Extract, Emulsifier: E471.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoSunflower oilRiceYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000237117828. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PUFT 6 x Salted Flavour Wheat & Potato Rings?

100 g of PUFT 6 x Salted Flavour Wheat & Potato Rings has 482 kcal. Serving, 15 g (15 g): about 72 kcal.

How much protein is in PUFT 6 x Salted Flavour Wheat & Potato Rings?

PUFT 6 x Salted Flavour Wheat & Potato Rings contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1.2 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4 g).

How many carbs are in PUFT 6 x Salted Flavour Wheat & Potato Rings?

PUFT 6 x Salted Flavour Wheat & Potato Rings has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PUFT 6 x Salted Flavour Wheat & Potato Rings?

PUFT 6 x Salted Flavour Wheat & Potato Rings contains 21 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does PUFT 6 x Salted Flavour Wheat & Potato Rings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PUFT 6 x Salted Flavour Wheat & Potato Rings?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.