puff pastry ready rolled

Packaged product Sweets and Desserts ready set cook

Puff pastry ready rolled contains 483 kcal per 100 g. A serving, 43 g (43 g) provides about 208 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 376 kcal per 100 g across 205 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

puff pastry ready rolled by ready set cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
7.2 gprotein
43.1 gcarbohydrates
30.9 gfat
208kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 30.9 g 40%
Saturated fat L 14.6 g 73%
Sodium L 204 mg 9%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 2 g 7%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 58%483kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gabove the median for sweets and desserts (median 6.6 g)
  • Fiber2 gbelow the median for sweets and desserts (median 2.3 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 17 g)
  • Fat30.9 gin the top quarter of sweets and desserts (median 16.9 g)
  • Saturated fat14.6 gin the top quarter of sweets and desserts (median 9.1 g)
  • Sodium204 mgin the lowest quarter of sweets and desserts (median 316 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ready set cook
Barcode
4061459697476
Quantity
43g
Label serving
43 g
Category
Viennoiseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Ethanol, Rapeseed Oil, Lemon Juice from Concentrate, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Deactivated Yeast, Colour: Carotenes; Acid: Citric Acid. NUTRITION TYPICAL VALUES (cooked) 12-18 mins ALLERGY ADVICE: For allergens, see ingredients in bold. - 18 mins 18 mins DIETARY ADVICE: Suitable for vegans. NOMINE Hour is a raw ingredient and must be cooked or baked before eating. No artificial colours, flavourings or preservatives. ing, leave for aking tray on USE BY: See top of pack. STORAGE: Keep refrigerated below 5°C.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilRapeseed (canola) oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in puff pastry ready rolled?

100 g of puff pastry ready rolled has 483 kcal. Serving, 43 g (43 g): about 208 kcal.

How much protein is in puff pastry ready rolled?

Puff pastry ready rolled contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.1 g in serving, 43 g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.6 g).

How many carbs are in puff pastry ready rolled?

Puff pastry ready rolled has 43.1 g of total carbohydrates per 100 g, including 2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in puff pastry ready rolled?

Puff pastry ready rolled contains 30.9 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).

How much sodium is in puff pastry ready rolled?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459697476. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.