Cinnamon bun
Packaged product Sweets and Desserts Oreo
Cinnamon bun contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 386 kcal per 100 g across 32 products.
100 g provides 34% of the Daily Value for Vitamin E, 30% of the Daily Value for manganese and 17% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 8.6 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.8 g | |
| Added sugars L | 45.2 g | 90% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.084 mg | 0.1% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 78 mg | 6% |
| Potassium L | 96.4 mg | 2% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 7 µg | 13% |
| Iodine L | 15.5 µg | 10% |
| Chloride L | 382 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 17.3 g)
- Fat24.1 gin the top quarter of sweets and desserts (median 16 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 7.8 g)
- Sodium241 mgbelow the median for sweets and desserts (median 350 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.2 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 16.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.099 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 11.5 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 0066721026651
- Quantity
- 261 g
- Label serving
- 29 g
- Category
- Viennoiseries
- Packaging
- en:1-multi-layer-wrap-to-throw-away,en:1-plastic-tray-to-recycle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, glucose-fructose), Wheat flour, Modified palm oil, Vegetable oil, Wheat and/or Corn starch, Salt, Baking soda, Cinnamon, Soy lecithin, Ammonium bicarbonate, Artificial flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon bun?
100 g of Cinnamon bun has 483 kcal. Serving, 29 g (29 g): about 140 kcal.
How much protein is in Cinnamon bun?
Cinnamon bun contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.3 g).
How many carbs are in Cinnamon bun?
Cinnamon bun has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon bun?
Cinnamon bun contains 24.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Cinnamon bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34% DV), manganese (30% DV), chloride (17% DV), selenium (13% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon bun?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721026651. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.