Protein Wafer Crisps Chocolate Crème
Packaged product Snacks Atkins
Protein Wafer Crisps Chocolate Crème contains 500 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 180 kcal.
Roughly 59% of its calories come from fat, with 20% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 32% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36.1 g | 46% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.8 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 417 mg | 32% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 20%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.8 gin the top quarter of snacks (median 7.5 g)
- Fiber16.7 gin the top quarter of snacks (median 4 g)
- Sugars2.8 gbelow the median for snacks (median 4.5 g)
- Fat36.1 gin the top quarter of snacks (median 20.9 g)
- Saturated fat19.4 gin the top quarter of snacks (median 3.6 g)
- Sodium333 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.1 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 472 kcal | 500 kcal |
| Protein | 27.8 g | 27.8 g |
| Carbohydrates | 27.8 g | 27.8 g |
| Fat | 36.1 g | 36.1 g |
| Fiber | 16.7 g | 16.7 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 333 mg | 333 mg |
Product details
Ingredients
milk protein isolate, polydextrose, whey protein isolate, palm kernel oil, canola oil, palm oil, enriched bleached flour, wheat flour, amylase, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cocoa powder, sodium caseinate, natural flavors, soluble tapioca fiber, salt, soy lecithin, sucralose, invert syrup, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate, ammonium bicarbonate, mixed tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPalm oilWheat flourSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666368. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2022. Imported November 6, 2026.
- Open Food Facts, record 0637480000727. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.