Protein Trail Mix: Chickpea & Almond
Packaged product Nuts and Seeds H-E-B MultiFit
Protein Trail Mix: Chickpea & Almond contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (486 kcal per 100 g).
100 g provides 46% of the Daily Value for iron, 21% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 8.2 mg | 46% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of nuts and seeds (median 12 g)
- Fiber14.3 gin the top quarter of nuts and seeds (median 6.6 g)
- Sugars7.1 gin the lowest quarter of nuts and seeds (median 31.2 g)
- Fat25 gbelow the median for nuts and seeds (median 29 g)
- Saturated fat3.6 gbelow the median for nuts and seeds (median 4 g)
- Sodium286 mgin the top quarter of nuts and seeds (median 20 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 10.7 g |
Product details
- Brand
- H-E-B MultiFit
- Barcode
- 0041220682430
- Quantity
- 255 g
- Label serving
- 28 g
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Studentenfutter Spar | 464 | 11 g | 42 g | 26 g |
| Mélange étudiant bio Greenweez | 464 | 12 g | 46 g | 28 g |
| Energy Boost Mix Sunkist | 464 | 3.6 g | 67.9 g | 21.4 g |
| Probiotic Lemonberry Yoggies Trail Mix Nature’s Garden | 464 | 10.7 g | 50 g | 28.6 g |
| Probiotic Strawberry Yoggies Natures Garden | 464 | 10.7 g | 53.6 g | 25 g |
| Monster Trail Mix Clover Valley | 464 | 10.7 g | 57.1 g | 25 g |
| Studentenfutter M-Budget | 465 | 11 g | 46 g | 25 g |
| Formule boost Daco Bello | 465 | 21 g | 32 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220682430. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.