Protein Tasty Cheese
Packaged product Dairy and Eggs Bega
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Tasty Cheese contains 367 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 92 kcal.
Roughly 50% of its calories come from protein, with 49% from fat and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 78% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10.4 g | 52% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.3 g | 69% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,018 mg | 78% |
| Iron L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 0.7%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat10.4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium622 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Similar products
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|---|---|---|---|---|
| Brie Woolworths | 367 | 16.4 g | 0.8 g | 33.6 g |
| Emmentaler Cheese REWE Bio | 367 | 27 g | 2.4 g | 28 g |
| Double cream Brie Aloutte | 367 | 16.7 g | 3.3 g | 33.3 g |
| Queso Cotija Semi-Hard Salty, Crumbly Cheese Sabana | 367 | 26.7 g | 0 g | 30 g |
| Monterey Jack 1840 Grated Cheddar Monterey Jack | 367 | 22.5 g | 1.6 g | 30.4 g |
| Tex Mex Sheedded Cheese Compliments | 367 | 23.3 g | 3.3 g | 30 g |
| Global cheese market, marble jack cheese Global Cheese Market | 367 | 23.3 g | 0 g | 26.7 g |
| Cheese Lucey Baby Swiss Pearl Valley Cheese Inc. | 367 | 26.7 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310264911099. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.