Emmentaler Cheese

Packaged product Dairy and Eggs REWE Bio

Emmentaler Cheese contains 367 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 367 kcal.

Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
27 gprotein
2.4 gcarbohydrates
28 gfat
367kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 28 g 36%
Saturated fat not reported
Sodium L 316 mg 14%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 3%Fat: 68%367kcal / 100 g
  • Protein 29%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat28 gabove the median for dairy and eggs (median 26.3 g)
  • Sodium316 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REWE Bio
Barcode
4337256939539
Quantity
150g
Label serving
1 portion (100 g)
Category
Cheeses

Ingredients

Ingredients not reported.

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Double cream Brie Aloutte 367 16.7 g 3.3 g 33.3 g
Queso Cotija Semi-Hard Salty, Crumbly Cheese Sabana 367 26.7 g 0 g 30 g
Monterey Jack 1840 Grated Cheddar Monterey Jack 367 22.5 g 1.6 g 30.4 g
Tex Mex Sheedded Cheese Compliments 367 23.3 g 3.3 g 30 g
Global cheese market, marble jack cheese Global Cheese Market 367 23.3 g 0 g 26.7 g
Cheese Lucey Baby Swiss Pearl Valley Cheese Inc. 367 26.7 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256939539. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emmentaler Cheese?

100 g of Emmentaler Cheese has 367 kcal. Serving, 1 portion, 100 g (100 g): about 367 kcal.

Is Emmentaler Cheese high in protein?

Emmentaler Cheese contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Emmentaler Cheese?

Emmentaler Cheese has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmentaler Cheese?

Emmentaler Cheese contains 28 g of fat per 100 g.

How much sodium is in Emmentaler Cheese?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.