Protein Snacksize Salted Caramel Nut

Packaged product Snacks Nature Valley

Protein Snacksize Salted Caramel Nut contains 496 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 124 kcal.

Roughly 56% of its calories come from fat, with 22% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Snacksize Salted Caramel Nut by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
26 gprotein
26.4 gcarbohydrates
29.6 gfat
124kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 29.6 g 38%
Saturated fat L 7.2 g 36%
Sodium not reported
Total carbohydrates L 26.4 g 10%
Dietary fiber L 10.8 g 39%
Total sugars L 16 g
Added sugars L 9.3 g 19%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 22%Fat: 56%496kcal / 100 g
  • Protein 22%
  • Carbohydrates 22%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.8 gin the top quarter of snacks (median 4 g)
  • Sugars16 gabove the median for snacks (median 4.5 g)
  • Fat29.6 gabove the median for snacks (median 20.9 g)
  • Saturated fat7.2 gabove the median for snacks (median 3.6 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
8410076611390
Quantity
4x 25g
Label serving
1 portion (25 g)
Category
Protein Snacksize bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts (44.5%), isolated soy protein, oligofructose, vegetable oils and fats (palm, sunflower, rapeseed), glucose syrup, sugar, whey solids (milk), maltodextrin, fructose, humectant (glycerol), tapioca starch, caramel powder (0.84%) (sugar, skimmed milk powder), skimmed milk powder, emulsifiers (lecithins (soy)), salt, natural flavourings (milk), roasted almonds (0.24%), fat-reduced cocoa powder, stabiliser (calcium carbonate). For allergens, see ingredients in bold. May contain tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutGlucose syrupSugarSaltAlmondMilk

Source of the nutrition information

  • Open Food Facts, record 8410076611390. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Snacksize Salted Caramel Nut?

100 g of Protein Snacksize Salted Caramel Nut has 496 kcal. Serving, 1 portion, 25 g (25 g): about 124 kcal.

Is Protein Snacksize Salted Caramel Nut high in protein?

Protein Snacksize Salted Caramel Nut contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 25 g (25 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Snacksize Salted Caramel Nut?

Protein Snacksize Salted Caramel Nut has 26.4 g of total carbohydrates per 100 g, including 10.8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Snacksize Salted Caramel Nut?

Protein Snacksize Salted Caramel Nut contains 29.6 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.