Protein Snack Pack
Packaged product Snacks Good & Delish
Protein Snack Pack contains 268 kcal per 100 g. A serving, 142 g (142 g) provides about 381 kcal.
Roughly 60% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 10.6 g | |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 324 mg | 25% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 19%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of snacks (median 7.3 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars10.6 gabove the median for snacks (median 4.9 g)
- Fat21.8 gabove the median for snacks (median 20.8 g)
- Saturated fat8.5 gin the top quarter of snacks (median 3.6 g)
- Sodium194 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 528 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 268 kcal |
| Protein | 11.9 g | 16.9 g |
| Carbohydrates | 10.9 g | 15.5 g |
| Fat | 15.4 g | 21.8 g |
| Fiber | 1.5 g | 2.1 g |
| Sugars | 7.4 g | 10.6 g |
| Sodium | 0.14 mg | 194 mg |
Product details
- Brand
- Good & Delish
- Barcode
- 0049022721616
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARD BOILED EGG, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR), ALMONDS, RED SEEDLESS GRAPES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Snack Pack?
100 g of Protein Snack Pack has 268 kcal. Serving, 142 g (142 g): about 381 kcal.
Is Protein Snack Pack high in protein?
Protein Snack Pack contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 24 g in serving, 142 g (142 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Snack Pack?
Protein Snack Pack has 15.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 10.6 g of sugars.
How much fat is in Protein Snack Pack?
Protein Snack Pack contains 21.8 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).
What vitamins and minerals does Protein Snack Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Snack Pack?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022721616. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2055605. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.