Protein Puffs Nacho Cheese Flavored
Packaged product Snacks ELEVATION
Protein Puffs Nacho Cheese Flavored contains 367 kcal per 100 g. A serving, 1 container, 60 g (60 g) provides about 220 kcal.
Roughly 73% of its calories come from protein, with 20% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 944% of the Daily Value for iron, 17% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 1,333 mg | 58% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 170 mg | 13% |
| Iron L | 170 mg | 944% |
| Potassium L | 790 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 7%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars3.3 gbelow the median for snacks (median 5 g)
- Fat8.3 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,333 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
milk protein isolate, sunflower oil, skim milk, salt, buttermilk, sour cream solids, whey, whey protein concentrate, chili pepper, onion, garlic, milk , cheese sugar, enzymes, lactic acid, butter oil, corn syrup, guar gum, flavors, yeast extract, maltodextrin, spice and color, natural flavors, citric acid, silicon dioxide, cornstarch, disodium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilMilkSaltCreamOnionGarlicYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Puffs Nacho Cheese Flavored?
100 g of Protein Puffs Nacho Cheese Flavored has 367 kcal. Serving, 1 container, 60 g (60 g): about 220 kcal.
Is Protein Puffs Nacho Cheese Flavored high in protein?
Protein Puffs Nacho Cheese Flavored contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 42 g in serving, 1 container, 60 g (60 g). About 73% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Puffs Nacho Cheese Flavored?
Protein Puffs Nacho Cheese Flavored has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Puffs Nacho Cheese Flavored?
Protein Puffs Nacho Cheese Flavored contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Protein Puffs Nacho Cheese Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (944% DV), potassium (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Puffs Nacho Cheese Flavored?
100 g contains 1,333 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100250114. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Source description: "PROTEIN PUFFS NACHO CHEESE FLAVORED". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.