Fruit ‘n yogurt snack
Packaged product Snacks Welch's
Fruit ‘n yogurt snack contains 367 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars60 gin the top quarter of snacks (median 4.5 g)
- Fat6.7 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat6.7 gabove the median for snacks (median 3.6 g)
- Sodium183 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Herb & Garlic Craft Pretzels Twigs | 367 | 6.7 g | 63.3 g | 10 g |
| Gluten free pretzel twists Glutino | 367 | 3.3 g | 70 g | 6.7 g |
| Brownie Protein Bar Kirkland Signature | 367 | 35 g | 38.3 g | 11.7 g |
| Protein Puffs Nacho Cheese Flavored ELEVATION | 367 | 70 g | 6.7 g | 8.3 g |
| Fruit seed crunch crispbread Ryvita | 367 | 10 g | 66.7 g | 5 g |
| Spicy Pigs In Blankets Crispy Peanuts Asda | 367 | 10.7 g | 24 g | 24.7 g |
| Yellow Popcorn Non-GMO Natural Grocers | 367 | 10 g | 73.3 g | 5 g |
| White Popcorn Non-GMO Natural Grocers | 367 | 10 g | 73.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0034856004868. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.