Protein Pastry

Packaged product Sweets and Desserts Legendary Foods

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Protein Pastry contains 295 kcal per 100 g. A serving, 1 pastry, 61 g (61 g) provides about 180 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 39% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Pastry by Legendary Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
32.8 gprotein
36.1 gcarbohydrates
13.1 gfat
180kcal in serving, 1 pastry, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 13.1 g 17%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 607 mg 26%
Total carbohydrates L 36.1 g 13%
Dietary fiber L 14.8 g 53%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 32.8 g 66%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 511 mg39%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 102 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 37%Fat: 30%295kcal / 100 g
  • Protein 33%
  • Carbohydrates 37%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein32.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber14.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat13.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium607 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 295 kcal295 kcal
Protein 32.8 g32.8 g
Carbohydrates 14.8 g36.1 g
Fat 14.8 g13.1 g
Fiber 14.8 g14.8 g
Sugars 0 g0 g
Sodium 590 mg607 mg

Product details

Brand
Legendary Foods
Barcode
0810035971356
Label serving
1 pastry (61 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

% % % Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Polydex - trose, Oil Blend (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Saffiower Oil, Palm Oil), Water, Collagen Peptides, Glycerin, Natural Flavors Contains less than 2% of: Cinnamon, Sunflower Lecithin, Cellulose, Xanthan Gum, Guar Gum, Gum Arabic, Modified Cellulose, Sea Salt, Baking Soda, Citric Acid, Sucrose Fatty Acid Esters, Sucralose, Sodium Alginate CONTAINS: Milk Processed in a facility that also processes Peanuts, Egg, and Tree Nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEggPalm oilCinnamonSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628037. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0810035971356. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pastry?

100 g of Protein Pastry has 295 kcal. Serving, 1 pastry, 61 g (61 g): about 180 kcal.

Is Protein Pastry high in protein?

Protein Pastry contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 20 g in serving, 1 pastry, 61 g (61 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pastry?

Protein Pastry has 36.1 g of total carbohydrates per 100 g, including 14.8 g of fiber and 0 g of sugars.

How much fat is in Protein Pastry?

Protein Pastry contains 13.1 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Protein Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pastry?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.