Protein Oat Bar
Packaged product Grains and Pasta TREK
Protein Oat Bar contains 462 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 231 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of grains and pasta (median 8 g)
- Fiber4.4 gabove the median for grains and pasta (median 3 g)
- Sugars24 gin the top quarter of grains and pasta (median 2.2 g)
- Fat21.4 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat8.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium306 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- TREK
- Barcode
- 5060088701492
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caramelised biscuit topping (25%) [caramelised biscuits (59%) (wheat flour, sugar, vegetable oils (palm, canola), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, salt, cinnamon), palm oil, sugar, emulsifier (soy lecithin)], oats (19%), rice syrup, soy protein crisps (16%) (soy protein isolate, tapioca starch, salt), vegetable oils (canola, palm), soy flour, sugar, salt, natural flavour, cinnamon (cassia). Contains: wheat, gluten, soy. May contain: peanuts, tree nuts, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cereali fibra e frutta Italy-D | 462 | 7.8 g | 66 g | 17 g |
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| Pasta Bolognaise Summit to eat | 462 | 22 g | 36 g | 27 g |
| Biscru - Pépites De Graines Germées Bio 300 g - Mélange Méditerrannéen Pour Salades Et Apéritifs Sans Gluten Biscru | 462 | 17 g | 41 g | 23 g |
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| Instant Noodle Nissin | 462 | 8.9 g | 61.7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oat Bar?
100 g of Protein Oat Bar has 462 kcal. Serving, 1 portion, 50 g (50 g): about 231 kcal.
Is Protein Oat Bar high in protein?
Protein Oat Bar contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 50 g (50 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Protein Oat Bar?
Protein Oat Bar has 45.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oat Bar?
Protein Oat Bar contains 21.4 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Protein Oat Bar?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088701492. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN OAT BAR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.