Protein Nut Bars - Nut Delight
Packaged product Nuts and Seeds Be Natural
Protein Nut Bars - Nut Delight contains 531 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.
Roughly 62% of its calories come from fat, with 22% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 531 kcal | |
| Total fat L | 36.2 g | 46% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 15.2 mg | 0.7% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20.2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 22%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 14.2 g)
- Fiber7 gbelow the median for nuts and seeds (median 7.4 g)
- Sugars20.2 gbelow the median for nuts and seeds (median 21.9 g)
- Fat36.2 gabove the median for nuts and seeds (median 32.8 g)
- Saturated fat4.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sodium15.2 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Natural
- Barcode
- 8852756401646
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Nut bars
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Nuts_ (71%)(_peanuts_, _almonds_, _walnuts_), invert syrup, glucose, honey (3.5%), puffed rice (rice, sugar, salt, barley malt extract, rosemary extract), humectant (Sorbitol), emulsifier (_soy lecithin_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vezelreep Albert Heijn | 531 | 16 g | 16 g | 39 g |
| Kellogg's Barretta - Mandorle e Cioccolato Kellogg's | 530 | 13 g | 42 g | 33 g |
| Barres Amandes Cacahuètes Chocolat noir Kellogg's | 530 | 13 g | 42 g | 33 g |
| meGa NUTS NUTTY CRUNCH Tasti | 530 | 13 g | 46.3 g | 32 g |
| Nice & Natural choc nut bars peanut & almond with milk choc Nice & Natural | 530 | 14 g | 36.7 g | 34.7 g |
| Natura con Probióticos Frutos Secos Borges | 530 | 19 g | 16 g | 40 g |
| Natura con Probióticos Frutos Secos Borges | 530 | 19 g | 16 g | 40 g |
| Protein nut bars - Dark chocolate and sea salt Trek | 532 | 26.5 g | 15.4 g | 38.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Nut Bars - Nut Delight?
100 g of Protein Nut Bars - Nut Delight has 531 kcal. Serving, 40 g (40 g): about 212 kcal.
Is Protein Nut Bars - Nut Delight high in protein?
Protein Nut Bars - Nut Delight contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 14.2 g).
How many carbs are in Protein Nut Bars - Nut Delight?
Protein Nut Bars - Nut Delight has 29 g of total carbohydrates per 100 g, including 7 g of fiber and 20.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Nut Bars - Nut Delight?
Protein Nut Bars - Nut Delight contains 36.2 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Protein Nut Bars - Nut Delight?
100 g contains 15.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756401646. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.