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Protein + Greek yogurt

Packaged product Dairy and Eggs Anchor

Protein + Greek yogurt contains 60 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 108 kcal.

Roughly 55% of its calories come from protein, with 28% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein + Greek yogurt by Anchor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
8.2 gprotein
2.4 gcarbohydrates
1.9 gfat
108kcal in serving, 1 serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.3 g 6%
Sodium L 93.9 mg 4%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Choline L 0 mg0%
Calcium L 198 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 16%Fat: 28%60kcal / 100 g
  • Protein 55%
  • Carbohydrates 16%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Choline0%

Nutritional insights

  • Protein8.2 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars2.4 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat1.9 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.3 gbelow the median for dairy and eggs (median 2 g)
  • Sodium93.9 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Anchor
Barcode
9414967730091
Quantity
950 g
Label serving
1 serving (180 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk solids, cream (milk), live cultures (including acidophilus and bifidus (milk))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Yogurt griekse stijl 2% vet De Zaanse Hoeve 60 6 g 4.5 g 2 g
Griechischer Joghurt MEVGAL 60 11 g 4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414967730091. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein + Greek yogurt?

100 g of Protein + Greek yogurt has 60 kcal. Serving, 1 serving, 180 g (180 g): about 108 kcal.

How much protein is in Protein + Greek yogurt?

Protein + Greek yogurt contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 14.8 g in serving, 1 serving, 180 g (180 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Protein + Greek yogurt?

Protein + Greek yogurt has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein + Greek yogurt?

Protein + Greek yogurt contains 1.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Protein + Greek yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein + Greek yogurt?

100 g contains 93.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.